spiritual

Mark Manson – 10 Reasons Why You Fail

IMG_2321

Me love this BIG time! Me use bad grammar. Me need coffee.

Happy Sunday – because NOW you are Fail-Proof!

7. YOU DON’T TAKE RESPONSIBILITY FOR WHAT HAPPENS IN YOUR LIFE

“Also known as having-an-excuse-for-everything disorder. To fix the problems in your life you must have power over them. You can’t have power over aspects of your life unless you take responsibility for them. Therefore if you don’t take responsibility for what happens to you, you fail.

There are numerous situations in life which may seem completely unfair and insurmountable, like God decided to piss in your Corn Flakes (R) unfair, and there’s nothing you can do about it.

I know it’s tempting to blame your problems on some external factor, to insist that it was impossible, that it wasn’t your fault, that you couldn’t have done anything to help it, you see, it was Abu the taxi driver who accidentally ran over some little boy’s dog, and the guy actually pulled over to see if it was OK causing a more-than-unnecessary 30-minute delay, and the police came and questioned you until they realized you offered little Timmy some beer to make him feel better — i.e., to help him erase the impending decades of trauma and images of blood-splayed sidewalk that will surely haunt the first quarter of his life — and stop the crying, my god, the little brat could fucking cry, you were just trying to help, to clear his poor undeveloped psyche with some alcohol; but hey, then the cops came and the (drunk) little bastard told them about the beer, told them everything, ab-so-lute-ly everything EXCEPT that you were just being a nice guy, which you obviously never get credit for; and dude, it’s not your fault cops are so anal-fucking-retentive about child alcohol laws; it’s a fucking puritan, fascist state anyway; and hey man, I’m sorry I didn’t show up; it’s not my fault, I promise it will never happen again; there’s always the next wedding, right? I won’t be in jail for that one, I promise.

Yeah, fuck people like that.”

To read the rest:

http://markmanson.net/why-you-fail

xox

What’s Somebody Got To Do To Get A Compliment Around Here?

image

I participated in an interesting exercise last spring.
It was suggested as a kind of fact-gathering, first step.
Part of an online, open hearted, business school that I took.

marieforleo.com/BSchool

What I did was to ask about thirty five people I respected, in the humblest way I could think of, to list my best qualities.
You know – for school.

I assured them it would be over quick, it was for my education – and we would never need to speak of it again!

At first you feel like a real assbite crafting such an email.
It could resemble an ego driven fishing expedition; but really, it wasn’t, and if you could get past the initial “yuck factor” and just write it from a place of heart-filled curiosity, it made it much easier to hit SEND…and I know people could sense that.

The idea behind this, in business speak, is that you can track the responses, and the ones that repeat enough to become your top three are your “greatest hits” so to speak – and those are the ones you could conceivably charge money for.

But what I garnered from this exercise went waaaaay beyond monetizing my personality.

1) If you have the balls to ask people you respect (and that’s an important distinction, don’t just ask every troll you find under a bridge) the emotional payoff is extraordinary.

Like crazy-pants, off the charts, good.

My people, were honest, to the point, and didn’t pander or sugar coat their response. Come to think of it, that’s probably why they’re my friends.

2). You get HUGE insight into YOU. In a really good way. Stuff you didn’t ever think about yourself.
For me, good listener was in my top three. Who knew? I would NEVER have guessed that.
Big talker, interrupter, chatty, conversation hog – yes.
Good listener? Not so much. That was a truly unexpected surprise.

3) It felt so damn good to be seen. And complimented.
I want to send that letter every year, just to bask in the feedback kind of good.
I felt everyone’s two minutes of attention all the way down to my big toe.

Why on earth don’t we tell people how we feel about them?

The aspects we admire. The things they do better than anyone else.

Without them having to write a dumb-ass email?

Why don’t we compliment those around us, letting them know what they’re doing right in the world?

So much rage comes from feeling unseen and unheard. It kills some people from the inside out.

We’ve become a society that is quick with the snarky review. Some of the stuff I see on Yelp or on blog feeds makes me cringe.

I like to write letters, emails or comments when someone does something right. Positive reinforcement I guess.
I just know how good it feels.

I’ll leave you with two things before I get off my soapbox.

Last Friday my husband made a bank deposit and it never showed up online. So therefore it never happened. You can imagine his anxiety level last weekend. First thing Monday morning he went into the bank with his hair on fire. Not really, he’s bald. But three days of wondering had left him “Where the fuck is my money?” curious.

Seems he had attached a deposit slip from another bank account at a completely different bank to the check…so the manager WALKED it two blocks over and deposited it into that bank.

He did WHAT?! Are you kidding me?

Above and beyond the call of duty – so hubby is writing a letter full of admiration to this guy’s superiors.

You gotta tell people when they’re awesome.

Number two is this: Take a minute and think of someone who would be the most surprised, who feels the most invisible, unseen and unheard – and send them a text or an email with a compliment. Doesn’t have to be elaborate. Just a short “I really appreciate what a good listener you are. Thank you.”

Trust me, it’s going to make their day. Maybe even their month.

Love you guys, I really do! You are loyal and insightful and obviously have very good taste in blogs.

Have a great weekend!
Xox

Barn’s Burned Down – Flashback Friday

image

* Hi Loves,
Recently I tried to rush someone’s healing process.
Right? Shame on Me! I’ve been there, I know better!
So I needed to re-read this to remind – myself.
Maybe you need it too.

Healing takes time! Time to find the silver lining, to look on the bright side, to discover the purpose, to remember that this too shall pass.
Sorry.
Carry on-

Barn’s burned down,
now I can see the moon.
~Masahide~

Oh, so I get it!

Don’t worry about the loss of that beautiful, useful, building you’re still paying for, now you have a view…of the moon…on the nights when you’re outside sobbing over your lousy luck and the shit the insurance company’s putting you through.

Only then can you take a second to raise your snot covered face to the sky,
Oh never-mind, why am I so devastated? – that is so beautiful…now that the barn’s gone…I can see the moon”.

NOT!!

I wish to God Almighty I could always be that enlightened in the face of crisis and chaos!

Car got totaled,
now I can get some exercise…
How practical.


Or how about,

Husband left me,
now I can catch up on my reading…
Ommmmm…perfectly Zen.

Don’t get me wrong.
I love the message behind these spiritual sayings,
and they really do give me pause to do a reality check, but honestly! Who lives like that?
Maybe me on a good day.
But it would have to be my best day ever.

I take it as a suggestion of an ending place, a goal, a place to aspire to.
Because, if I live under the impression that that’s where I should be immediately, it makes me want to scream and cry, and punch somebody in the face.
It may take me awhile to get there, shit, it could take years!

If the proverbial barn burns down, I’m gonna freak out.
I’m gonna get mad.
And sad.
And scared.
Maybe all at the same time.
Because in that moment, that’s appropriate.

I’m going to use every profanity known to man,
in every language I can think of, and some that haven’t been invented yet.
I’m going to yell them loudly – and often.
As verbs and nouns and adjectives.
They will start and end every sentence I speak.

Maybe NOT appropriate, but amazingly cathartic.

Then, only after the dust has settled, and I’ve had a good cry and a glass of wine and regained my composure…
THEN and only then…will I appreciate the fuckin’ view.

Xox

What Do We Mean By Soul?

image

I’ve never really defined the soul on these pages.

Not to be confused with God. Or is it?…

The soul is God’s wingman (duh, everybody know that) but like God, Soul can be an emotionally charged word, and I get scared that you’ll get all “no you didn’t” on me, and slam the door on our friendship.

Soooo…I really like this interpretation by Iyanla Vanzant.
I find it insightful and clever.

The soul I believe is the fingerprint of God that becomes a physical body.”

I know what I believe, (I’ll tell you later) but just for shits and giggles, I wanted to see what was out there in the popular landscape.

So here goes:
The top, number one definition in the Urban Dictionary is:

SOUL
Currency to trade with the devil.

WTF? Seriously? Yup.
“I just made a deal with the devil – I sold my soul for a brand new television.”

Let’s all take a moment…Hmmmmmm…Okay.

The second one is more comprehensive, I guess. Well except for number 9, number 9 is a cop-out.

SOUL
The existence of the soul is heavily debated in the first place, and its definition varies greatly from party to party, though everyone believes that everyone else’s definitions are wrong. It is generally agreed to be something possessed by every person, and that’s about all. Therefore, the soul may or may not be any of the following:
1. The human mind, that is, that thinking thing lodged behind your eyes;
2. The essence of humanity;
3. The essence of that which makes a person good and decent;
4. The quality of sentience or human intelligence;
5. All of someone’s personality or what makes them unique;
6. Some mystical version of a person that lives on after the body dies;
7. A spiritual concept, created by God (or the gods if you prefer) or a part of him;
8. The quality of being alive;
9. Anything else you can think of along these lines.

Note that it is also up for debate whether or not non-human animals, or for that matter, plants, have souls; feel free to adjust these answers accordingly.

Strangely, no one seems to suggest that animals have souls and humans lack them.

This third one is the gospel truth. Just kidding, but I love it.

SOUL
The Godson of James Brown and Princess of Aretha Franklin. James Brown, the Godfather of Soul / Aretha Franklin, Queen of Soul.

Number four is pretty deep. It appeals to all the angst-ridden artists, writers and philosophers among us – and contemplators of belly button lint.

SOUL
The only part of you that really matters. You can give it to anyone you want, but its hard to ever get back.

“Until you know that life is interesting – and find it so – you haven’t found your soul.”~ Geoffrey Fisher

“How strange a thing this is! The Priest telleth me that the Soul is worth all the gold in the world, and the merchants say that it is not worth a clipped piece of silver.” ~ Oscar Wilde

“A sensible man will remember that the eyes may be confused in two ways – by a change from light to darkness or from darkness to light; and he will recognize that the same thing happens to the soul.” ~ Plato

Finally, the one I believe, number five.

SOUL
The energy of life existing in all beings. Exists both inside and outside of the beings physical shell as both a fuel for the physical realm and a connection to the universal life force.
The force of mind/body/spirit that has always existed and will always exist.

“While life slipped from my body with each breath, my soul emerged, strong and vital and ready for the next part of the journey.”

But wait! There are more! I especially like number thirty-two.

SOUL
A place that exists for the single purpose of hosting a bird house for the blue canary in the outlet by the light switch to live in. Also, the part of your body that lives on after you die.

“Make a little bird house in your soul…”

I was wondering what that bird house for the blue canary in the outlet by the lights switch was!
(Palm slap to the forehead).

But seriously, the soul can be defined these days in whichever way makes you feel the best, which has become abundantly obvious.
Thank you Urban Dictionary. But I like that. I like that there’s no set-in-stone, my-way-or-the-highway definition.

So, are we still friends?

“A love so big it cannot be contained.” came to me while I was writing this. I probably read that somewhere and can’t remember who said it. But I kinda love that too.

Oh wait; maybe that’s a Soul Mate.
Jeez. Carry on.

You want to share your definition of Soul? Now that you’ve seen all these choices, which one resonates with you?

My soul loves your soul,
Xox

Divine Procrastination – Fact or Myth?

image
PROCRASTINATE

prəˈkrastəˌnāt/
verb
delay or postpone action; put off doing something.
“it won’t be this price for long, so don’t procrastinate”

synonyms: delay, put off doing something, postpone action, defer action, be dilatory, use delaying tactics, stall, temporize, drag one’s feet/heels, take one’s time, play for time, play a waiting game
“fear of failure often causes people to procrastinate”

For the last several years, on the date of the Winter Solstice, Darling Diana holds a meditation. It is my favorite one.

Held on the evening of the longest night of the year, it manages to be dark, moody, sacred, and festive all at the same time.
If you can imagine that.

There is always a huge turnout, hugging of old friends, crystals glistening in the candlelight, and this year a Christmas tree.

One of the traditions (and I love a good tradition) is to intuit a word during the meditation and then write it down.
This will be your defining word for the year.
No pressure.

She cautioned us not to overthink it. “Just empty your mind and let the word come to you“, she advised. “It may not even make any sense, just stay with it.”
And off we went; into that dark mid winter’s night meditation deep.

Never one to be able to just follow a simple assignment, I got TWO words that kept repeating. No matter how many times I shouted “NO!” at them.
“Hey, follow the rules you guys, besides, those words suck.” Wow, even my meditation voice is snarky.

I would write them on imaginary paper in my head and then wad it up and throw it away. Still there.
I would scratch them out with a big red circle/slash. No use, they kept coming.
Not only were there two words, one of them scared the shit out of me. It literally made the hair on the back of my neck stand on end. It gave me a headache.

My words: Aligned Conception. WTF?!

Conception is a loaded word for me, since I’m someone that is of the childless persuasion; and at my age, and in my circumstances, it would be a colossal fuck-up – and a medical miracle.
The act of conceiving a child is something that I have actively avoided my whole life, sooooo I’d have a lot of fast talking and explaining to do – to my body – to my husband – to our doctors – and our future.

For about three minutes, in the grips of a deep panic, I fought that word tooth and nail. I did, I bit it and clawed at it.
It was an epic battle between ME and me.

Then I just gave in. Fine. Fuck you, Conception. (pun intended). You win.

But what I’d been overlooking in my immediate and strenuous, jumping to conclusions, was the word aligned that had preceded it every time.
Aligned conception – idiot.

Aligned Conception. What a concept. Now I love my word(s)!

Aligned, meaning to line things up. BEFORE you make a move.
I tend to be impetuous, so daily, no, make that hourly, I’m attempting to think before I leap.

Well played Universe.

Waiting to be inspired, which I’m doing more and more.

Creating or conceiving ideas or concepts, as they line up, make sense, feel right.

Noticing that if you’re aligned, all the right people, places, ideas, and inspiration will beat a path to your door. Impetuous not so much. It can’t find your door because it couldn’t take a minute to write down your address.

Taking the time to align, sounds a lot like procrastination – well, yeah, it is, except it’s Divine Procrastination. With it you’ll take Inspired Action, you’ll experience Aligned Conception.

This is foreign to me. Fish out of water foreign. I’ve never been a procrastinator. Ever. Ask my husband, oh wait, he’ll tell you later. He’s a pro, and it works for him. I had to break it down to understand it. Here’s how I think it works.

I always thought procrastination was a dirty word, with a negative connotation. It was a habit of the fearful and the lazy. It can be, but it’s also a tool of the wise.

Let me explain.

How many times have you made THAT call or answered THAT email, when you weren’t lined up (aligned)?
You hadn’t taken the time to breathe, get centered, take a walk, or kick the dog. How did that go?

Light-yourself-on-fire shitty, right?

How many projects have you started when the funding was dicey, the players weren’t lined up, your ducks weren’t in a row, your i’s were not dotted, your t’s were not crossed – and your gut told you to wait?
KA BOOM! Crash and burn, right?

I may know a thing or two about this, being as impetuous as I am/was.

What if I had only procrastinated? Waited for the “gut green light”?

If it doesn’t feel right. I won’t do it. I’ll Wait. I’ll Align. Then I’ll Conceive.

Got it!

I don’t know about you, but I think Aligned Conception just kicked Impetuous’ ass.

Xox

You May Say I’m A Dreamer…

This gave me chills…

Imagine there’s no heaven
It’s easy if you try
No hell below us
Above us only sky

Imagine all the people
Living for today

Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion, too

Imagine all the people
Living life in peace

You may say I’m a dreamer
But I’m not the only one
I hope someday you will join us
And the world will be as one

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man

Imagine all the people
Sharing all the world

You, you may say I’m a dreamer
But I’m not the only one
I hope someday you will join us
And the world will live as one

Songwriters
John Lennon

The answer’s love – always love
xox

“Do It Yourself” Shit Storms


“At times the world may seem an unfriendly and sinister place, but believe that there is much more good in it than bad. All you have to do is look hard enough. And what might seem to be a series of unfortunate events may, in fact, be the first steps of a journey.”

― Lemony Snicket

I have a guilty pleasure. Well, I have many, but this is one I feel okay mentioning in public.

I love HG (Home and Garden) TV. There I said it.

Watching these shows borders on an obsession. What I love is the fact that they depict complete remodels in under and hour. You know, the ones with the unrealistic timelines and the implausible budgets to match.

“Hi, Um, I’m Tiffany and I’m a barista and my boyfriend Todd sells seashells by the seashore. We have a budget of 1.3 million…”

This makes my contractor husband’s head spin around like the Exorcist. Most likely because it continues to feed my instant gratification fixation, and now I too have come to believe that you can get a complete kitchen gut and renovation in under four weeks. And a gorgeous home in a good part of town for no money.

That’s bullshit!” he yells indignantly at the TV to the good looking brother team who are right out of central casting. “Not if you want it done right!”

Calm down, big guy. It’s TV.

Regardless, I get lost in the marathons they string together on Sundays. I DVR them and sit like a drooling fool for hours.
The other night I watched seven. In a row. Without peeing. I’m not proud of it. I may need help.

Hey, here’s an observation: there’s definitely a good cop and a bad cop in every relationship.

Most often the men in these remodeling scenarios are pretty accommodating and easy going unless the budget blows up. Then their voices raise an octave, their eyes bulge and their heads explode. Still, even then they’re pretty quiet about it, suffering silently, with some stiff upper lip flop sweat, looking into the camera for a little viewer pity—or spare couch cushion change.

The women, I’m afraid to say, and I’m generalizing here, are bitches.
Barbazillas. Plain and simple. Bad cops on steroids. Changing things and then yelling about the timeline, popping in unannounced and then second guessing the process.

They hate how the marble looks.
Why is the white paint so white?” they wonder loudly, hands on hips.
Who the hell picked out THAT floor tile?” they huff.
I said FRENCH DOORS!” they scream.
They are belligerent, pouty, whiny and just plain awful.

Then, as a frontal assault on my sense of truth and decency, they cry big, sloppy, Tammy Faye, fake television tears of joy at the reveal.

Bitches, please.

But I must say – It’s some God-damn GREAT TV.

Anywho…

One kitchen I watched being demo’d last night was indicative of what’s been happening to most of us lately.
I even wrote a post about how to handle it…yesterday.
So it’s kind of out of order, but that’s the way life works sometimes, I hope you’ll forgive me.

WARNING: Put the sandwich down. Don’t eat anything while you read this.

Okay, so, as the contractor, with his perfect, white teeth, helped the homeowners demo the shit out of dated, drab green, 1970’s kitchen, (they are always enlisted, supposedly to keep the costs down, but again, it’s good TV to watch an accountant swing a forty pound sledgehammer while his wife looks on, a teeny bit turned on), the upper cabinets collapsed and the ceiling caved in.

What ensued next was a shit storm – literally.

Feces rained down from inside the ceiling, obscuring their vision, getting in their hair and covering their clothes. Apparently sometime in the not too distant past, the house had a cockroach AND mouse infestation. Even the macho contractor screamed like a little girl. The wife ran into a wall trying to escape the shit as it rained down on all three of them. I think she may have broken a nail…like I said GREAT TV.

But honest to God, there it was, right in front of me, three people’s reaction to a shit storm, on TV, and I have to say – it looked pretty familiar, and it made me laugh my ass off.

The screaming and the running and the general disgust. They acted surprised even though mice had been alluded to in the inspection.

We all do the same thing.

We get plenty of warning that the ceiling of our lives is about to collapse and that the feces of poor decisions, bad relationships, and lousy judgment, may rain down; then we run around screaming, crying and acting surprised when it does – WTF?

Hey, I’ve done it.

Was I surprised that I got fired last year? Hell to the no!
I could smell it coming. I was just shocked he had the balls to do it on Christmas Eve. (Best thing that ever happened to me BTW, BECAUSE…another observation of mine is this: there is always a silver lining inside a shit storm.)

Was I surprised my store was flooded? Well, yes, yes I was. But only because the method was so…so biblical.
Listen, deep down I knew the end was near one way or another—so not really. I had called it in. I had prayed for it. Yet when it happened, I screamed and ran into walls; the shame of it getting into my hair and covering my clothes.

We’ve got to cut that shit out, that wide-eyed-acting-surprised-shit. It’s starting to feel as staged and fakity-fake as it looks on TV.

Let’s get real here. There is always warning prior to a shitstorm – always. It’s an argument or an email, a bad job review – a stain on the ceiling or an inspection report.

If we pay attention and read all the signs they’ll be no shock and awe. We’ll know what’s coming. We’ll have choices. We can go clean up the attic before the demo, put a tarp down, or wear a hat and step aside.

All that collapsed ceiling, screaming and running into walls – that’s all for TV.

This is real life.

Sending Big Love,
xox

Surviving The Shit Storm

The energy since the first of the year has been intense. No, it is not your imagination. It has been howl at the moon, scare small children, eat an entire pizza by yourself level intense. But as fate, or luck, or all our answered prayers would have it, it is leveling the fuck out.

The good part has been that it cleaned out all the muck. Good way to start the new Year – muck free, don’t you agree?

One friend asked her massage therapist last week to virtually “get in
there with a Q-tip.” I like that. Getting into the corners and crevices and really digging that shit out.

This energy, bless it’s heart, cleaned out our collective closets. It shook all of our Etch-A-Sketchs. It threw all the plates in the air. It emptied the refrigerator, even way back on the bottom shelf.

You get the picture.

But that can make life VERY uncomfortable.
Some people get sick in response, ‘cause if you’re in bed, binging on Netflix, you don’t have to deal with the shitstorm…yet.
Others are just pissed off. Cantankerous bastards who keep yelling “get out of my way!” We can forgive them though, right? Hey, their Etch-A-Sketch is blank – and the glass is cracked.

I took the coward’s way out. Kidding, but only a little.
I meditated, went to the movies, wrote and slept, as I waited for the shitstorm to pass. Oh, and I played this little ditty on an endless loop. You remember this from earlier this summer. Deva Premal, her voice and this chant in particular, lull me into a sort of coping coma.
If this is playing in the background, I can read the snarky email, deliver the bad news, eat the last of the disgusting holiday leftovers, listen to someone’s squed logic, and watch three minutes of CNN (with the sound off, it’s easier to stomach that way and hey, the ticker says it all).

All that to say, here it is again. Let it help the dust to settle. Let the sound and the calming effect arrange the dust in a more pleasing pattern, so that when we all emerge in the next week, from our caves of confusion, things will make sense…or at least look better.

Happy Sunday
xox

Mark Manson On Life Purpose

IMG_0162

* Happy Saturday Loves!
My sister sent this to me and…I LOVED IT, and I had to share it with you! And I soooo needed to hear it!
I think Mark may be my much cooler brother-from-another-mother.
Enjoy!
xoxJanet

“One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. My mom probably gave him the “That’s nice, dear,” treatment while I’m sure I was distracted by a bowl of Cheerios or something.

But for fifteen years, this purpose informed all of my brother’s life decisions: what he studied in school, where he chose to live, who he connected with and even what he did with many of his vacations and weekends.

And now, after almost half a lifetime of work later, he’s the chairman of a major political party in his city and the youngest judge in the state. In the next few years, he hopes to run for office for the first time.

Don’t get me wrong. My brother is a freak. This basically never happens.

Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. Between ages 18 and 25, I changed career aspirations more often than I changed my underwear. And even after I had a business, it wasn’t until I was 28 that I clearly defined what I wanted for my life.

Chances are you’re more like me and have no clue what you want to do. It’s a struggle almost every adult goes through. “What do I want to do with my life?” “What am I passionate about?” “What do I not suck at?” I often receive emails from people in their 40s and 50s who still have no clue what they want to do with themselves.

Part of the problem is the concept of “life purpose” itself. The idea that we were each born for some higher purpose and it’s now our cosmic mission to find it. This is the same kind of shitty logic used to justify things like spirit crystals or that your lucky number is 34 (but only on Tuesdays or during full moons).

Here’s the truth. We exist on this earth for some undetermined period of time. During that time we do things. Some of these things are important. Some of them are unimportant. And those important things give our lives meaning and happiness. The unimportant ones basically just kill time.

So when people say, “What should I do with my life?” or “What is my life purpose?” what they’re actually asking is: “What can I do with my time that is important?”

This is an infinitely better question to ask. It’s far more manageable and it doesn’t have all of the ridiculous baggage that the “life purpose” question does. There’s no reason for you to be contemplating the cosmic significance of your life while sitting on your couch all day eating Doritos. Rather, you should be getting off your ass and discovering what feels important to you.

One of the most common email questions I get is people asking me what they should do with their lives, what their “life purpose” is. This is an impossible question for me to answer. After all, for all I know, this person is really into knitting sweaters for kittens or filming gay bondage porn in their basement. I have no clue. Who am I to say what’s right or what’s important to them?

But after some research, I have put together a series of questions to help you figure out for yourself what is important to you and what can add more meaning to your life.

These questions are by no means exhaustive or definitive. In fact, they’re a little bit ridiculous. But I made them that way because discovering purpose in our lives should be something that’s fun and interesting, not a chore.

  1. WHAT’S YOUR FAVORITE FLAVOR OF SHIT SANDWICH AND DOES IT COME WITH AN OLIVE?

Ah, yes. The all-important question. What flavor of shit sandwich would you like to eat? Because here’s the sticky little truth about life that they don’t tell you at high school pep rallies:

Everything sucks, some of the time.

Now, that probably sounds incredibly pessimistic of me. And you may be thinking, “Hey Mr. Manson, turn that frown upside down.” But I actually think this is a liberating idea.

Everything involves sacrifice. Everything includes some sort of cost. Nothing is pleasurable or uplifting all of the time. So the question becomes: what struggle or sacrifice are you willing to tolerate? Ultimately, what determines our ability to stick with something we care about is our ability to handle the rough patches and ride out the inevitable rotten days.

If you want to be a brilliant tech entrepreneur, but you can’t handle failure, then you’re not going to make it far. If you want to be a professional artist, but you aren’t willing to see your work rejected hundreds, if not thousands of times, then you’re done before you start. If you want to be a hotshot court lawyer, but can’t stand the 80-hour workweeks, then I’ve got bad news for you.

turd-sandwichWhat unpleasant experiences are you able to handle? Are you able to stay up all night coding? Are you able to put off starting a family for 10 years? Are you able to have people laugh you off the stage over and over again until you get it right?

What shit sandwich do you want to eat? Because we all get served one eventually.

Might as well pick one with an olive.

  1. WHAT IS TRUE ABOUT YOU TODAY THAT WOULD MAKE YOUR 8-YEAR-OLD SELF CRY?

When I was a child, I used to write stories. I used to sit in my room for hours by myself, writing away, about aliens, about superheroes, about great warriors, about my friends and family. Not because I wanted anyone to read it. Not because I wanted to impress my parents or teachers. But for the sheer joy of it.

And then, for some reason, I stopped. And I don’t remember why.

We all have a tendency to lose touch with what we loved as a child. Something about the social pressures of adolescence and professional pressures of young adulthood squeezes the passion out of us. We’re taught that the only reason to do something is if we’re somehow rewarded for it.

It wasn’t until I was in my mid-20s that I rediscovered how much I loved writing. And it wasn’t until I started my business that I remembered how much I enjoyed building websites — something I did in my early teens, just for fun.

The funny thing though, is that if my 8-year-old self had asked my 20-year-old self, “Why don’t you write anymore?” and I replied, “Because I’m not good at it,” or “Because nobody would read what I write,” or “Because you can’t make money doing that,” not only would I have been completely wrong, but that 8-year-old boy version of myself would have probably started crying.

  1. WHAT MAKES YOU FORGET TO EAT AND POOP?

We’ve all had that experience where we get so wrapped up in something that minutes turn into hours and hours turn into “Holy crap, I forgot to have dinner.”

Supposedly, in his prime, Isaac Newton’s mother had to regularly come in and remind him to eat because he would go entire days so absorbed in his work that he would forget.

I used to be like that with video games. This probably wasn’t a good thing. In fact, for many years it was kind of a problem. I would sit and play video games instead of doing more important things like studying for an exam, or showering regularly, or speaking to other humans face-to-face.

It wasn’t until I gave up the games that I realized my passion wasn’t for the games themselves (although I do love them). My passion is for improvement, being good at something and then trying to get better. The games themselves — the graphics, the stories — they were cool, but I can easily live without them. It’s the competition — with others, but especially with myself — that I thrive on.

And when I applied that obsessiveness for improvement and self-competition to an internet business and to my writing, well, things took off in a big way.

Maybe for you, it’s something else. Maybe it’s organizing things efficiently, or getting lost in a fantasy world, or teaching somebody something, or solving technical problems. Whatever it is, don’t just look at the activities that keep you up all night, but look at the cognitive principles behind those activities that enthrall you. Because they can easily be applied elsewhere.

  1. HOW CAN YOU BETTER EMBARRASS YOURSELF?

Before you are able to be good at something and do something important, you must first suck at something and have no clue what you’re doing. That’s pretty obvious. And in order to suck at something and have no clue what you’re doing, you must embarrass yourself in some shape or form, often repeatedly. And most people try to avoid embarrassing themselves, namely because it sucks.

Ergo, due to the transitive property of awesomeness, if you avoid anything that could potentially embarrass you, then you will never end up doing something that feels important.

Yes, it seems that once again, it all comes back to vulnerability.

Right now, there’s something you want to do, something you think about doing, something you fantasize about doing, yet you don’t do it. You have your reasons, no doubt. And you repeat these reasons to yourself ad infinitum.

But what are those reasons? Because I can tell you right now that if those reasons are based on what others would think, then you’re screwing yourself over big time.

If your reasons are something like, “I can’t start a business because spending time with my kids is more important to me,” or “Playing Starcraft all day would probably interfere with my music, and music is more important to me,” then OK. Sounds good.

But if your reasons are, “My parents would hate it,” or “My friends would make fun of me,” or “If I failed, I’d look like an idiot,” then chances are, you’re actually avoiding something you truly care about because caring about that thing is what scares the shit out of you, not what mom thinks or what Timmy next door says.

Living a life avoiding embarrassment is akin to living a life with your head in the sand.

Great things are, by their very nature, unique and unconventional. Therefore, to achieve them, we must go against the herd mentality. And to do that is scary.

Embrace embarrassment. Feeling foolish is part of the path to achieving something important, something meaningful. The more a major life decision scares you, chances are the more you need to be doing it.

  1. HOW ARE YOU GOING TO SAVE THE WORLD?

In case you haven’t seen the news lately, the world has a few problems. And by “a few problems,” what I really mean is, “everything is fucked and we’re all going to die.”

I’ve harped on this before, and the research also bears it out, but to live a happy and healthy life, we must hold on to values that are greater than our own pleasure or satisfaction.1

So pick a problem and start saving the world. There are plenty to choose from. Our screwed up education systems, economic development, domestic violence, mental health care, governmental corruption. Hell, I just saw an article this morning on sex trafficking in the US and it got me all riled up and wishing I could do something. It also ruined my breakfast.

Find a problem you care about and start solving it. Obviously, you’re not going to fix the world’s problems by yourself. But you can contribute and make a difference. And that feeling of making a difference is ultimately what’s most important for your own happiness and fulfillment.

Now, I know what you’re thinking. “Gee Mark, I read all of this horrible stuff and I get all pissed off too, but that doesn’t translate to action, much less a new career path.”

Glad you asked…

  1. GUN TO YOUR HEAD, IF YOU HAD TO LEAVE THE HOUSE ALL DAY, EVERY DAY, WHERE WOULD YOU GO AND WHAT WOULD YOU DO?

For many of us, the enemy is just old-fashioned complacency. We get into our routines. We distract ourselves. The couch is comfortable. The Doritos are cheesy. And nothing new happens.

This is a problem.

What most people don’t understand is that passion is the result of action, not the cause of it.

Discovering what you’re passionate about in life and what matters to you is a full-contact sport, a trial-and-error process. None of us know exactly how we feel about an activity until we actually do the activity.

So ask yourself, if someone put a gun to your head and forced you to leave your house every day for everything except for sleep, how would you choose to occupy yourself? And no, you can’t just go sit in a coffee shop and browse Facebook. You probably already do that. Let’s pretend there are no useless websites, no video games, no TV. You have to be outside of the house all day every day until it’s time to go to bed — where would you go and what would you do?

Sign up for a dance class? Join a book club? Go get another degree? Invent a new form of irrigation system that can save the thousands of children’s lives in rural Africa? Learn to hang glide?

What would you do with all of that time?

If it strikes your fancy, write down a few answers and then, you know, go out and actually do them. Bonus points if it involves embarrassing yourself.

  1. IF YOU KNEW YOU WERE GOING TO DIE ONE YEAR FROM TODAY, WHAT WOULD YOU DO AND HOW WOULD YOU WANT TO BE REMEMBERED?

Most of us don’t like thinking about death. It freaks us out. But thinking about our own death surprisingly has a lot of practical advantages. One of those advantages is that it forces us to zero in on what’s actually important in our lives and what’s just frivolous and distracting.

When I was in college, I used to walk around and ask people, “If you had a year to live, what would you do?” As you can imagine, I was a huge hit at parties. A lot of people gave vague and boring answers. A few drinks were nearly spit on me. But it did cause people to really think about their lives in a different way and re-evaluate what their priorities were.

What is your legacy going to be? What are the stories people are going to tell when you’re gone? What is your obituary going to say? Is there anything to say at all? If not, what would you like it to say? How can you start working towards that today?

And again, if you fantasize about your obituary saying a bunch of badass shit that impresses a bunch of random other people, then again, you’re failing here.

When people feel like they have no sense of direction, no purpose in their life, it’s because they don’t know what’s important to them, they don’t know what their values are.

And when you don’t know what your values are, then you’re essentially taking on other people’s values and living other people’s priorities instead of your own. This is a one-way ticket to unhealthy relationships and eventual misery.

Discovering one’s “purpose” in life essentially boils down to finding those one or two things that are bigger than yourself, and bigger than those around you. And to find them you must get off your couch and act, and take the time to think beyond yourself, to think greater than yourself, and paradoxically, to imagine a world without yourself.”

Footnotes:
Sagiv, L., & Schwartz, S. H. (2000). Value priorities and subjective well-being: direct relations and congruity effects. European Journal of Social Psychology, 30(2), 177–198.
Wrzesniewski, A., McCauley, C., Rozin, P., & Schwartz, B. (1997). Jobs, careers, and callings: People’s relations to their work. Journal of Research in Personality, 31(1), 21–33.
Newport, C. (2012). So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love. Business Plus.

http://markmanson.net

Nugget Of Redemption – A Poem

IMG_1616
Photo by Roberto Melotti
http://www.robertomelotti.net

* I haven’t written a poem in a while. I never know who’s gonna show up to write, the storyteller, the f-bomb dropper, or the poet.
This one wrote itself in the last few days, ’cause Lord knows I can’t write poetry…but I can take dictation 😉
My wish is that it gives you peace.

There side by side they stand,
Faith and Hope, on the other side of Fear.
Beckoning me to come toward THEM.
Back MY way they won’t come, that’s clear.

I scream prayers but they don’t listen,
I yell and don’t make sense.
This new way has not been christened,
I weigh my options, I straddle the fence.

Insisting I take a step forward,
reassuring me, guiding me home.
They never waver, they won’t judge me,
no matter how off course I roam.

“Don’t you dare suggest forgiveness,
when my heart is broke in two!
Never talk of “new tomorrows”.
Look through MY eyes and see THAT view!”

But come with me they wouldn’t,
down my dark and twisted trail.
They explained they really couldn’t,
if I wanted healing to prevail.

“You can only catch a glimpse of us,
there inside your angst.
To really see us, drop defenses, mend those fences,
practice gratitude – then give thanks.”

“For inside every dilemma,
every horror known to man,
lies a nugget of redemption,
You’ll find it, we know you can!”

Faith and Hope stood side by side,
at the end of that dark trail.
They had walked a ways ahead of me,
THEY had done it first – so I couldn’t fail.

Hang in there loves,
xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

Join The Mailing List

Join 1,304 other subscribers
Let’s Get Social
Categories
You Can Also Find Me Here:
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: