spiritual

Time To Quit Or Commit?

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Hi you guys,
This is a subject I struggle with A LOT.

I’m tenacious to a fault, and some of my greasy (I wrote greatest but auto correct changed it to greasy and who am I to challenge auto correct? Truth be told — they were greasy!) Mistakes happened when I didn’t know when to throw in the towel — cut my losses.

Other people fold the minute things get tough. Wait, what am I sayin’ I’ve wanted to do that too!

I love me some Marie Forleo. I want to be her when I grow up and I love this graphic by Deborah LeFrank, cause I’m visual, I love seeing Marie’s insights all written out.

The ten-year test is genius.

Asking for guidance…learning curve.
..listening when it’s offered…pricless.

Quitters DO win…game changer!

So, is this something you battle with as well?

Which one are you? Do you get dragged or do you let go too soon?

Or both – like me?

Do you have any stories, what did you learn?

Carry on,
Xox

Another “What The Hell Wednesday!”

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Well, there you are WTHW! Jeeeeez, where have you been?

A reader of this blog recently asked, What the hell happened to What The Hell Wednesday?

What happened is this: I have to sit down and remember a freaky, mystical, WTH experience to write about OR one just comes to me…on a Wednesday…you know, like it does.
Anyhow…

Last week was the tenth anniversary of my dad’s passing, and my aunt (his sister) wrote my siblings and me a lovely email remembering him.

In it she recounted the story of being at his bedside in the days before he died as he kept asking her,”Can you see her? She’s waiting for me.” He was referring to a sister of ours who had died at birth. Even though she was an infant, only living for thirty minutes after she was born, he saw her at the foot of his bed as the end drew near, as a little girl with blonde hair — patiently waiting to take him home.

When I wrote her back I assured her that his sense of humor was still intact on the other side,(she was wondering) and told her this story:

“I also have a Roy story to share:
In September 2005, six months after he died, Raphael and I went to Spain to ride motorcycles, one of the things that I remember him crying over the loss of, he LOVED to ride the wide open vistas, so we definitely have that in common.

One particularly gorgeous day, the temperature was perfect, there was the smell of coffee and bread and freshly mowed grass in the air, and the scenery was beyond description!

I pictured him riding shotgun with me on the back of the bike, taking in the views. “You see that dad, isn’t it beautiful? Use my eyes, take this all in.” I kept pestering him over and over. Still, I got the sense that he was really enjoying himself and his time in Spain (ha!).

One afternoon after once again inviting dad to ride along with me, I couldn’t feel him. After a few hours I realized he just simply wasn’t here. I was crushed. I’d been Sooooo enjoying our rides together.

Toward the end of the day as we crested a hill overlooking a verdant valley below with its quaint village of houses and their red tile roofs; thick black storm clouds hung in the sky and their farthest edges provided one of the most spectacular sun sets I’ve ever witnessed.

“Dad, are you seeing this?” I asked in awe, almost out of habit.

Then I heard his answer and it floored me.

He said:
“Janet, I’ve loved riding with you, and Thank you so much for the use of your eyes and Raphael’s super riding abilities. Although Spain is lovely, you’ve got to quit bothering me. If you could see what I see, every second of every minute, of every hour…well, honey, this pales in comparison.”

Then he gave me one split second’s view with his eyes.

My eyes immediately welled up with tears and my goosebumps got goosebumps. I will never be able to find the word to describe it. Colors I’ve never seen before. Beauty and music and…What a gift.

I know where he is is pure positive energy.

I know I (we) will see him again.

I know he is around us always, and when we think of him, like we are today, he puts his hand on our shoulders.

I know he’s proud of all of us, his love is unconditional.

I for sure know his sense of humor is intact.

I feel him around me and our family often (I actually have a closer relationship to him now than I did when he was alive).
I talk to him, and seek his council often on things regarding my brother and sister and me.

It is my belief that he still hold focus and great interest in the dealings of ALL of the family. He watches over every single one of us, and our shenanigans provide him with some good belly laughs (okay, maybe that just applies to mine)”.

I really do hold the belief that our loved ones don’t just evaporate into the ethers. They remain around us,(I beg my dad to stay out of my bedroom and shower — awkward.) Ready at a moment’s notice to intervene If. We. Ask.

And I’m learning that their personality traits only get sharper. My dad’s a regular comedian on the other side, with a show every night — two on Sundays.

What do you believe? Has a loved one visited you and given you advice or made you laugh? Do you feel them around you when you walk in nature or ride a motorcycle? Please share, I’d love to think I’m not alone here, and I promise not to put your story in a WTHW.(wink)

Carry on,
xox

DEATH IS NOT THE END

When you’re sad and when you’re lonely
And you haven’t got a friend
Just remember that death is not the end
And all that you held sacred
Falls down and does not mend
Just remember that death is not the end
Not the end, not the end
Just remember that death is not the end

When you’re standing on the crossroads
That you cannot comprehend
Just remember that death is not the end
And all your dreams have vanished
And you don’t know what’s up the bend
Just remember that death is not the end
Not the end, not the end
Just remember that death is not the end

When the storm clouds gather round you
And heavy rains descend
Just remember that death is not the end
And there’s no-one there to comfort you
With a helping hand to lend
Just remember that death is not the end
Not the end, not the end
Just remember that death is not the end

For the tree of life is growing
Where the spirit never dies
And the bright light of salvation
Up in dark and empty skies
When the cities are on fire
With the burning flesh of men
Just remember that death is not the end

Nick Cave – Death Is Not The End Lyrics | MetroLyrics

DEVOTION – Answering A Freaking Cosmic Memo

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Wow you guys!
Sunday’s post regarding the word DEVOTION  and all that it means really got our  blog family thinking…and talking!

Lots of great feedback in the comments, several emails and a couple of you were even compelled to text!

Many of us it seems, responded to a kind of Catholic Cosmic Memo, feeling a slight nudge, or in my case an insistent calling to Go Sit In Church.

More than that, it became a full circle moment, ripe with emotion, healing and even some tears – Who knew?                  

To get the memo, listen to it, share it with you guys and then get to hear about all the synchronicities, you guys, that’s why I do this!   

I went to bed Sunday night grateful and giddy, really happy that a bunch of us had shared that experience.

So you can imagine my surprise when I read that yet another soul had received the memo, and it was someone whom I really admire.

It seems that we can count the author, lecturer and life coach extraordinaire Cheryl Richardson, among our ranks. Her experience was very close to mine, which affirms the fact that we’re all connected, (but I have to admit, it still freaks me out a little when that happens).

So who else was with us? Although I’ve called it the Catholic Cosmic Memo, that’s only  because I’ve heard mostly from them (confession).

You Guys, it doesn’t have to be a church. Did you make a long overdue visit to a Temple for Passover, or visit a Mosque?

I’m so curious now about who else received this Cosmic Memo!
Please share.

God sure does work in mysterious ways!
Carry on
xoxJ

Take it away Cheryl:

~*~ How God works in mysterious ways

This morning I went to church for the first time in years.
I’d been thinking about going to celebrate Easter and a last-minute invitation from a friend who wanted company sealed the deal.
Raised Catholic, I spent every Sunday morning at church with my family. We’d file in, one-by-one, all nine of us, and sit in a pew near the front of the altar so we could watch the priest as he said Mass.

Today, staring at the coffered ceilings, the stained glass windows, and the mighty arches overhead, I was transported back in time.
My body knew the rituals by heart. Stand. Sit. Kneel. Stand.
My mouth remembered every word.
My spirit lifted as I listened to the thundering organ and felt the sacredness of ceremony.

When we sat down for the sermon, I stared at a young girl – maybe ten years old – sitting in a pew in front of me. She had long, dark hair and she wore a pale, pink dress with a matching ribbon tied in a bow around her ponytail.

Wiggling back and forth, doing her best to sit still, I smiled as I remembered my own restlessness as a kid in church constrained by the fear of getting ‘the look’ from one of my parents.
Watching her, I felt emotion well up inside me, bringing unexpected tears to my eyes. I lowered my head and squeezed them shut, unsure about what prompted this reaction.

I took a slow, deep breath and tuned in.

This is where my spiritual life was born, I thought to myself, the place that introduced me to the love of God and the belief in a power greater than my small self.

These are the rituals that formed the spiritual backbone that, to this day, supports my life, my work, and my soul.
This may be where my love affair with beauty began.
I felt overwhelmed with appreciation for my mom and dad’s commitment to instill in us a reverence for the sacred in spite of our resistance.

I’m sure we complained a lot about going to church.
It’s funny how things change with the wisdom and maturity of age.
Over the years, as my spiritual life widened and expanded to include the rituals and teachings of other faiths, I lost touch with my Catholic roots.

Today, it felt good to revisit them again.

At the end of the Mass, something beautiful happened.
As I walked out of the church, the priest who led the service smiled as I passed by and, when my friend stopped to introduce us, he threw his arms around me before she barely said a word. He hugged me tight and began to recite a blessing, asking God to fill me with love, to protect me, and to give me what I needed to continue making my way in the world.

I stood there, returning his embrace, a little stunned at his warmth and informality.

When finished, he stepped back and looked me in the eye. Then he started laughing.

“You get it, right?” he said to me.

I started laughing, too.

Yes, I get it, I replied, without a second thought.
My head unsure, but my heart and soul fully onboard.

God sure does work in mysterious ways.
Happy Easter to you and yours… may we all be raised by the Light.
heart emoticon Cheryl

You can subscribe to Cheryl’s blog here:
http://cherylrichardson.com/

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Another Day, Another Bad Habit

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Bad habit #319 – I offer unsolicited advice.

I know! It sucks—big time.
I’m working on it, but sometimes I can’t seem to help myself.
I write a freakin’ advice blog for God sakes!

It’s a very masculine trait, problem solving, one of the last remaining vestiges of working in a male dominated career and making it a priority to develop only the male side of my personality.
But enough of that, that’s a huge generalization and an exercise in stereotyping. If I try to reverse engineer how I became this way…well…
I’m the eldest of three, and the younger kids would often need my help with…stop it Janet!
Enough!

You see, if presented with a dilemma I will chew on that bone, sucking out the very marrow of it until I’ve come up with a plan.
Make that three plans.
Usually a Plan A which is the best, (of course), to Plan C which I recommend only as a last resort.

From directions in the car—to what to order at my favorite bistro—to how to dump the chump, if you seem…uncertain—I’m your girl.

But you see, that’s the thing. I haven’t paid enough attention, or taken the time (a minute and a half), to distinguish what’s going on with you.

Is that look on your face the I’m working this out, I’ve got this look? Or, are you lost in a fog of uncertainty only wishing I would open my mouth and help you out? (No one has ever gotten that far so we’ll just have to imagine that one.)

Or this, right out of left field—maybe you’re just making conversation!

It’s a subtle difference (not really), and once I started to observe THE MASTER—I understood, and I decided to take a page out his play book.

My husband has developed a sort of super power.

It was acquired and has been honed after years of having his head bitten off.
Like an exasperated praying mantis after yet another beheading, he started to pay closer attention. He learned how to read me and slowly but surely he has become the Master of Silent Advice.

Now you may be wondering what the hell I’m talking about.

He has mastered the skill of silence. Not indifference, make no mistake—the two can be easily confused and he’s lost his head a few times over that one too.

No, he’s observed me closely when certain situations have presented themselves in the fifteen years we’ve been together and he listens; waiting for just the right moment, because honestly, whether I’ve got things covered or I’m lost in the fog—I look the same.

It’s a nuance thing.

And here’s key, the Golden Ticket so to speak:
He only extends me a hand or offers me advice—when I ask him.

What?
If you wait, someone will ask you?
What a concept, that is genius!

So if you’re around me these days you may notice a strange look on my face as you tell me about your day. Oh God, don’t mistake it for disinterest—I’m literally biting my tongue…listening.

Waiting for you to ask me what I think.

You’re gonna ask soon—right?

Because I’ve got this.

Plan A is genius (if I do say so myself, humility is my next hurdle).

So ask me already!

Being aware you have a problem is the first step…right?

Carry on,
With big, big love and buckets of gratitude for putting up with me,

Xox

Devotion – With A Side Of Emotion

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DEVOTION

de·vo·tion
dəˈvōSH(ə)n/
noun.
1.) Love, loyalty, or enthusiasm for a person, activity
synonyms: loyalty, faithfulness, fidelity, constancy, commitment, adherence,allegiance, dedication.

2.) Religious worship or observance.
synonyms: devoutness, piety, religiousness, spirituality, godliness, holiness, sanctity
“a life of devotion”

3.) Prayers or religious observances.

Devotion. What does that mean to me? What does it mean to you?

As a Catholic I thought I had an idea; but the edges have blurred and I’ve been left to define it for myself.

This is an interesting time of year.
It’s ripe with the energy of endings; and new beginnings.
Deaths and re-births —— figuratively and literally.

We can practice our devotion inside this energy of change with Easter, Passover, the full moon, eclipses, and all other assortments of ancient and new age cosmic rites of passage.

Take me for instance; I am sitting as I write this, in a pew, basking in the warm glow of stained glass, inside of St. John The Baptist De La Salle Catholic Church— the church I grew up in — the church of my youth.

The one where I whiled away hour after hour of my childhood.
Some in innocent devotion, kneeling with sweaty little girl hands piously folded together, fervently praying my little girl prayers and later, in a pre-pubescent stupor, stifling yawns during my eight years there in the late sixties, early seventies.

Now, I’ve gotta tell ya, this retired Catholic is finding it…surreal to be back here, and I have to make this snappy.

I could spontaneously combust if the powers-that-be realize I’m here, or the light from that stained glass baby Jesus hits me just right.

All kidding aside, recently my Catholic roots have been calling me. Their siren’s song running lightly in the background of my life.

It all started when I began burning Frankincense incense in the mornings. I attempted subconsciously to counteract its effects by simultaneously playing a Buddhist chant, with mixed results — that smell to me, still to this day signals Lent.
Then I noticed, lo and behold it is exactly that time of year. Hmmmm…

That smell transports me back to Stations Of The Cross, a ritual of remembrance of the worst day in the life of Jesus Christ.

As a little girl I loved rituals.
The smells, the cool, dimly lit ambiance, the notes played on the organ that resonated inside my chest and head, and the drone of the priest’s voice. They all conspired to “send me” to another place and time. (still do).

As I write this there is an actual organ rehearsal happening right this minute. Sending me…

Yet, even as that devout little girl I had a hard time wrapping my brain around commemorating the days leading up to someone’s horrible, torturous, barbaric death and THAT little kernel of doubt right there started my life as a seeker.

Devotion as religious observance.
I sat with my dearly departed father Friday in another church much closer to my home, (that now makes it twice in one week, a personal record as an adult).

We sat together devoutly, he with his invisible hand on my knee to keep me from bolting during Stations Of The Cross, the first one I’ve sat throughout since eighth grade. It was faster and much…dryer than I remembered.

And no fragrance of frankincense — a crushing disappointment.

Still, I sat with my dad on the tenth anniversary of his passing; in church; during Lent; and only one of us made it out alive…barely.

I’ll tell anyone I did it for him, but truth be told, that experience was calling ME.

Devotion.  

To others?  To a practice?  To a cause? 

I think we can all relate to that.

How about…

Devotion as Love and loyalty, enthusiasm for a person or an activity.

To tradition.

To family , friends and matters of the heart.

To times past.

To ritual.

To the planet.

To sacred places; temples, sanctuaries, churches, nature, Sephora, the bakery.

To whatever sends you and floats your boat.

To kindness and courage.

To mala beads, crystals, chanting, yoga and meditation.

To ancient childhood memories resurfacing.

To triggers; Smells. Sounds. People.

I’m getting a bit misty eyed over here.
It must be a combination of the lousy organ music (he just needs more practice), and fact that my fifty-seven year old butt is currently seated on the same hard wooden bench that my innocently sweet, but always questioning, seven-year old butt sat.

Devotion to change.
I used to believe that religion and spirituality were mutually exclusive.
One told you no, the other said… perhaps.

Call it old age, or just a general unclenching of the fists that happens naturally over time; but I’m finding myself more and more belonging to Team Meh where our motto is: “Well, that’s not my thing — but good for you!”

Devotion to Neutrality or I’m in a Switzerland State of Mind
Daily I struggle with judgement. I know, it’s just me.
I’m striving to be for more things than I’m against.

I feel like after this week I can move the Catholic religion to my neutral list. At last!

Some people hang out in groovy cafes and write.
I sit weeping in Catholic Churches.

Who knows what’s next?

Can you explain devotion? What are you devoted to, I’d love to know.

Happy Easter & Passover my loves,
Xox

A Drug Bust, Stolen Flip-Flops, And A Window In Hookerville

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Love, lust or any other addiction.

It hijacks the brain and its ability to reason, the mouth and it’s ability to bargain, a vagina for obvious reasons; and is apparently able to override a fear of heights.

In the mid eighties I left my husband. We had a perfectly lovely life — just absolutely NO sexual chemistry…and I wanted some. BAD.

I read about it in books. I saw it in the movies. I dreamt of it and fantasized about it; this elusive beast, and being that I was in my twenties, I was damned if I was going to live a life without it.

Cut to: 1985 — Sharing a dive apartment in drug infested hookerville, with my little sister who had just left our father’s cushy home to find her way out from under his thumb and forge her own independence.

It was Flashdance meets Friends —  only without the great clothes, the sexy dancing and the killer apartment.

My sister had moved a saltwater fish tank up two flights of stairs only to have the summer be so fucking Africa hot on the second floor; in the Valley; with no air conditioning; that even after trying to cool it off with trays of ice cubes — eventually all the fish cooked.

Later, after she’d emptied most the water and cleaned the green slime off the glass, and since we had no entertainment budget, we organized races with little plastic wind up swimmers from the novelty stores on Ventura Boulevard.  Frogs, Snorkelers, a fat man in an inner tube whose legs furiously tread water; even an alligator doing the backstroke.

These were real races. Beers were guzzled. Bets were placed. Money may have exchanged hands.

I’m telling’ ya it was the wild west inside that toasty little shit-hole with the sticky green shag carpet in North Hills.

After the Feds shut down the toy races, we floated three basket balls in the tank.
It was art.

Speaking of art, one morning when I was getting my fried, I mean permed, blonde hair nice and Bon-Jovi gigantic, my blow dryer gave out from exhaustion. The eighties were a rough time for blowdryers…and hairspray. My sister and I could go though a case a week.

Anyway, my blow dryer started throwing blue sparks, and inside of a small unventilated bathroom full of Sebastian Hair Fix fumes, well, the whole apartment could have ignited — blowing us all to kingdom come.

Since only half my head was coiffed, I finished with my sister’s very upscale blow dryer and hung my little flame thrower from a plant hook in the corner of the dining room.

At night we would turn off all the lights and plug it in; then sit and watch that thing shoot blue sparks into the air — because it was art.

It was beautiful and dangerous art. We just had to be diligent about keeping our hair a safe distance away.

How we’re not both dead is beyond me.

Which leads me to the window in my room.
It was rectangular, running from floor to ceiling and was narrow, about the width of an average person. Because it was so freakin’ hot, even with my fear of heights, I would sit on a towel (there was no way I was going to let my ass touch that disgusting carpet) next to the window at night and read, paint my toe nails or talk on the phone.

I talked on the phone a lot.

You see, I had fallen hard for a much younger boy/man who had lived with us for one glorious summer and then gone off to college (yes, that young). I pined for him something awful, so we’d talk on the phone late into the night, he from Cal State Long Beach and me in front of that window, smoking cigarettes, searching for a breeze.

That window became like a portal.
All sorts of weird shit happened around that window.
It just so happens that there was a street light directly below, one of the few in the hood that hadn’t been blown out. I always tried to park my car under that light, you know, for safety, although thinking back I’m not sure why I bothered. Anything valuable had been stolen off of, or out of, my piece of shit Mazda within the first month we lived there. Parked under the street light — in full view of that window.

Late one hot summer night, the three of us were startled awake by the sound of shouting and car engines. Of course we went to the window to see what was up. My sister soon joined us, all the noise had woken her up but she couldn’t see the activity from her uneventful, non portal window.

Our three sleepy, middle-of-the-night faces were now wide awake and fascinated,  silently poised right above all the action as we watched more and more police cars surround a vehicle with two men inside. Soon a police canine unit and tow truck joined the crowd. “Drug bust” my boy-toy whispered.

We watched for hours as they carefully and methodically stripped the car down to its skeleton. The seats, the dash, the inside liner — they had this down to a science.

We got snacks; we took potty breaks; all the while staying quiet enough to be eyewitnesses to a potential drug bust. Then, just as we were beginning to lose interest, and it seemed as if the drugs didn’t exist, we heard a cop yell, like they do on TV, “Bingo!” and fifty cops descended onto the metal frame, like ants at a picnic. There it was, bag after bag of some illegal substance, hidden in the dark recesses of that car’s guts. They hauled the two guys away and it was all over, as if it had never happened — in fifteen minutes.

Yeah, I know, great neighborhood. Not really, it was the site of drug deals, used condoms and hookers, Oh My!

Another evening, as I waited for my sister to get home with pumpkin pie (we both worked at Vons at the time, so we’d call the one who was working late, right before their shift was over, with junk food cravings), I was sitting next to the window, writing a letter to my beloved — yes, with paper and a pen — when I thought I heard moaning.

Now, moaning was a regular occurrence in our apartment. We had a couple with a very active sex life that shared a wall. She was a moaner and he had white-boy rhythm as evidenced by the intermittent, uncoordinated frenzy of headboard banging that used to make us howl with laughter.

But this moaning sounded different — like a wounded animal.
I turned down the TV that was always on to keep me company; and listened. Just below the window was a balled up something on the dead, dried up grass under the street light.

I decided to investigate.

I put on my dime store flip-flops, took my keys to the security gates with me, and walked down two flights of stairs to the street below. It was just slightly cooler outside than inside the apartment but still around eighty degrees — an Indian Summer night in the Valley.

As I slowly closed the gate by hand behind me so it wouldn’t slam (a habit), I could still hear a low moaning. Walking slowly toward the street light, I still couldn’t figure out who or what was there. It was rolled up tight into the fetal position, small; like a dog… or a child? I remember it was beige, the color of skin. Could it be a person?

“Hello?…are you okay?” I ventured closer.

“Do you need…” I screamed and reflexively jumped back.

“Oh my God…” I kept backing away slowly, terrified and unsure of what to do.”I’m, I’m, I’m going upstairs to call 911!”

Her face (I didn’t know it was a woman until later), looked up at me, toward the sound of my voice. Her ear was missing, replaced by shredded skin. I knew she couldn’t see me, her eyes were purple and swollen shut, and her face didn’t resemble anything human. It looked like a hideous Halloween mask.

I ran so fast I flew out of my flip-flops.

No such thing as cell phones in those days, so I sprinted back up to the apartment, made eerie by the juxtaposition of the TV laugh track and the scene on the street below as I dialed 911. The phone was on the floor in front of the window and I watched her like a hawk the whole time. I was shaking so hard it took me three tries to dial 911 correctly.

A squad car pulled up before I even had a chance to speak. I hung up, turned off all the lights in the room and watched from my second story perch as they slowly, cautiously, got out of the car and walked toward her. One cop poked her with a stick and when she moved and looked at up them — even they flinched. The other cop was calling it in as his partner crouched down to talk to her. The paramedics and a fire truck were there in minutes and I watched, nervously biting my nails, from my dark window as they took her pulse, assessed her injuries, loaded her almost totally naked body onto a gurney and took her away. My sister got home just about that time, “What’s all the commotion down there?” she asked.
It took me a minute to gain my composure. “I’ll tell you over pie” I replied.

As the story goes, and I can’t quite recall how we got this information; the woman was a regular at one of the local dive bars peppered throughout our neighborhood. The drunker she got the more she bragged about getting a big bonus at work. As she bought round after round of drinks, she exposed a thick wad of bills that was like fresh meat to the low-life wolves at the bar. Apparently, as she walked to her car, under the safety of the street light, two of the animals beat her in order to get her purse (which she fought to keep, ladies, don’t ever do that, just let them have it). She fought so hard they practically pulled her clothes off — both of her hands sustained multiple fractures. The last I heard she was hospitalized with a cracked skull, and in need of massive plastic surgery.

It happened right under my window, under the street light, and I never heard a thing.

Why didn’t we move?

Last but not least is the story about the time I jumped out that window. That second story window. To chase after a boy.

“I loved him somethin’ awful” If someone says that, believe them…it was awful.

I had, at long last, found me some chemistry. It burned hot, and was highly combustible, constantly boiling over like those science experiments gone awry.
My whole body was on fire. I was consumed by lust which I was calling love, because honestly, I didn’t know any better.
My brain went offline.
My mouth said things that still, to this day, make me cringe. It bargained and begged.
I was reduced to a writhing pile of pheromones and sex organs. He was a beautiful disaster.

When this boy/man said he had to leave after spending three days straight in bed with me; well, I went a little berserk. I couldn’t see my way clear of the crazy.
I stumbled to the window over the dirty dishes, coffee cups, bags of chips and piles of clothes that had surrounded and sustained us that entire weekend.

It was over and he had to go back — to school — cringe.

I heard his car pull away as I got a running start and literally flew, in one giant leap, through the screen and out that portal/ window without thinking.

“Noooooooooooooo! Don’t go!” I screamed in mid-air. The large rectangular screen made it to the ground first in a twisted mess. I managed to clear a shrub and stick a nice tuck-n-roll landing, but that still didn’t bring me to my senses.

It’s amazing I wasn’t hurt; clearly people that stupid are indestructible — That does not bode well for the gene pool.

My screaming continued to echo outside and around the block.

“Don’t leave, not yet!” I got up as fast as I could and ran out into the street, where I could barely see his tail lights at the corner.

“Waaaaaait!!!!!” I wailed at the top of my lungs and sprinted as fast as could after his car and out of my flip-flops (what is the deal with that?)

I’d obviously lost my sanity and my shoes, and now I was losing my voice but it didn’t matter, I continued to scream his name at the top of my lungs until I saw him pull into the Seven Eleven parking lot around the block — the one just before the entrance to the 405 freeway.

When I saw his face I knew I’d gone too far.
Who was I? What had come over me?
I was bent over, trying to catch my breath while he sat in his car looking stunned.

When I could finally manage to speak all I could say was, “I’m sorry…I just…this is so NOT sexy; right?”

He shook his head slowly, got out of the car, gave me a mediocre hug, got back in the car and drove away.

As I took the slow walk of shame back to the apartment I could see the crumpled screen lying dead on the sidewalk, but there was no sign of my flip-flops.
Someone; some other size seven; had stolen them while I’d made a fool of myself — chasing after a man in a car — barefoot — for no good reason other than addiction.

That stunt shocked me…finally!

To say it was not my proudest moment is an understatement.

I learned so much about myself that day; what I was capable of, how, if I let my vagina make all the decisions I could really get hurt since in her narrow-minded focus on chasing desire, she had little regard for my personal safety — and that we needed to get the hell out of that apartment.

It changed me, I started thinking about self worth, boundaries and personal responsibility so that nothing even remotely like that would happened again.

I blame that fucking portal/window.

Okay. So who here hasn’t done a crazy-ass window jump in one form or another in their life — show of hands? Uh huh, I thought so.

Tell me about it below.

Carry on,

xox

If God Has A Cursing Jar – I’m Screwed

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Oh don’t you get all high and mighty on me.

Like you’ve never thought this…or something worse!

Listen, I got an email from a reader, Lisa, who commented on my swearing (she liked the fact that I talked, and these are her words: like a real person), and asked me as someone with a spiritual blog, if I ever lost my temper with people and flipped them off or cursed at them.

Uh…yeah.

Lisa, first of all I think its darling that you aren’t sure about that. Have you met me?
I’m human, with all the faults, flaws and bird-flipping that guarantees.

Lisa, still in doubt, check this out:
http://www.theobserversvoice.com/2014/12/no-amount-of-shitty-is-worth-sacrificing-a-whole-day/

As this blog  has progressed over the years, I starting asking myself: Self, why are you writing this?  And the answer was simple. Because most of the spiritual wisdom that had been around for years has been pretty damn dry and the people who write it sound like living saints; tempers in check, always making the right choices, with no mis-steps or mistakes to speak of.

Well, I don’t know about you all, but that’s not me.

When I talk I use the word fuck –– often. So when I write, it sneaks in. Also shit and assbite and all the other splendid, wildly descriptive words that spellcheck attempts to change to something more docile.

I’m not making excuses, I can’t stand excuses, but if I were –– It’s probably from working around men all my life, I’ve written about living my thirties as a man, and one of side effects is a mouth like a sailor.
http://www.theobserversvoice.com/2014/06/the-gender-of-champions/

It is never my intent to offend anyone, but I write what I know and I’ve gotta be who I am.
I figure if someone logs on and is horrified by my language, or the content or even a graphic about a chair in the face –– they’re not my people and they’ll just move along.

The bottom line is this you guys: You can have a forty-year (gulp –– fuck I’m old) meditation practice, read every spiritual book you can get your hands on, Om and chant and stand on your head, and still have a bad day inside this glorious human life we all have the privilege of living.

And as for the F-bombs? Well, I think I’m okay –– unless God has one of those cursing jars that require you to contribute a dollar for every swear word. If that’s the case –– I’m screwed.

I hope that answers your question Lisa, and thanks for reading!

Carry on you salty dogs,
xox

Love, Bea Arthur, And Putting A Fake Foot Forward

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“Why can’t these guys just like me for who I am?” I lamented, picking at the appropriate numbing agent for 1:30 on a Tuesday afternoon –– a Joan’s On Third, gooey chocolate brownie.

I had posed the question to a girlfriend sitting across from me. The married one. The one I always whined to after the latest, greatest, guy proved NOT to be “the one”.
This time however, the answer I heard did not come from her. She was distracted, looking away.

No, this voice had wisdom, gravitas, and rumbled with authority –– think Bea Arthur.

“It’s because you are never yourself with them.”

“What? What did you say? What do you mean?” I stopped my yammering mid brownie, suddenly feeling exposed. Self consciously I started looking around at the tables nearby; had someone been eavesdropping at my pity party?

“Do you see any Splenda? I need some Splenda for my coffee.”
My friend was twisted in her seat, distracted; more interested in doctoring her drink than solving my latest dating dilemma.
Suddenly, after spotting the sweetener, she was up with a determined focus, bolting to the cream and sugar station situated by the beverage pickup.

It was clear I was hearing things. “Oh great, now I’ve lost my mind” I mumbled, loosing my appetite, pushing the brownie full of divots away from me with one hand, while excavating the chocolate underneath the fingernails of the other with my teeth.

I stayed another five minutes and then excused myself, racing home. My friend was lost in her decaf, no foam, extra milk latte, A.D.D., and I was figuring it would be better to be freed of my faculties in a less public venue.

With my Whoa Is Me – Greatest Hits tape running on its endless loop inside my head, the question came up again and again on the drive home.

“I’m a good person. Why can’t these guys ever just like me for me?” Just like most rhetorical questions it was directed at no one in particular.

“Would you rather seek to love – or be loved?” Bea was back.

“Wait, no fair!” I called foul. “You can’t answer a question with a question, let alone a trick one. Besides, I need to think about this…let me get back to you… um, over and out” I figured that’s how you let the voice in your head, (the one that was now asking the tough questions) know that the conversation would have to wait. There was traffic on Laurel Canyon and I needed to pay attention.

Later that night, as I lay in Savasana, completely rung out toward the end of a Yoga class; Bea, being the ultimate opportunist, decided that moment was the perfect time to pick up where we had left off.

“Well? What did you decide? Would you rather seek love, or seek to be loved? You can’t say ‘both’ because they are inherently different.”

“Shit! That was going to be my answer. Okay… shoot…I seek to be loved” I replied, flipping a mental coin, hoping I’d guessed the right answer.

“How do you go about accomplishing that?” she pressed on.

“I just try to be the best version of me. I put my best foot forward. It’s all about first impressions you know” I was getting annoyed with my pushy new imaginary friend.

“No, you’re putting your false foot forward. You are never the best version of you, you are the version you think THEY want you to be –– so they will love you.”

Ouch. And holy shit. Apparently Bea’s was a voice that told you the truth. The hard truth, the things your best friends were too afraid to say to your face.

“You have reinvented yourself over and over again, trying to fit a certain expectation. You’ve never truly just been YOURSELF.” Okay Bea, you can shut up now.

But she went on, her voice an insistent rumble.
“There is no power in seeking love. You have no control over the other person, what they do, what they think. You’re not even sizing them up, to see if they’re a good fit for YOU. Besides, it is unsustainable, which leaves you tap dancing as fast as you can, forever seeking to be loved.”

My heart felt like someone and just finished target practice. Damn her!

I rolled up my mat, stowed my blanket, all the while fighting back tears.

Yoga does that to you. It opens your heart and makes you weepy. But so do blabbermouth, truth telling disembodied voices.

My soggy eyes stuck to the ground, avoiding the teacher’s gaze as I silently made my way to the parking lot.

On the ride home I gave Bea the silent treatment. I was angry. What gave her the right to see me so clearly and to talk to me that way?

As the days wore on I felt transparent, vulnerable, and hurt –– often all at the same time. But one thing had become crystal clear, and I didn’t even want to admit it to myself…Bea was right.

During that time I remembered a favorite quote from the Bhagavad Gita, the ancient Indian text, “It is better to live your own life imperfectly than to lead a perfect imitation of someone else’s life.” which was now taking on a whole new, very personal meaning.

“You can seek to love” it was barely a whisper.

9 p.m. I had just finished meditating, trying to find my balance. About a week had passed. I guess Bea was taking my emotional temperature, waiting to see if it was safe to start another dialogue.

Bea had balls.

Feeling mellow and a bit woozy from the meditation, I decided to answer her.

“And what does THAT look like?” I still had an edge.

“It feels empowering” her voice this time was softer, gentler.
“It feels open, expansive, like choices and freedom. If you can love without expectation, seeking nothing in return, you will get all that you desire.”

“That sounds too good to be true.”

“Oh, it’s true. And it is good and simple – but it isn’t easy. There is risk involved, I’m not going to lie. It requires vulnerability, authenticity, and transparency. All the feelings you experienced this week. You got hurt — but you didn’t die. And you learned something about yourself.”

Bea was right. About that and so many other things.

She will always be my voice of reason, the one I am so lucky to connect with when I am unable to drown out all of the others.
She speaks to me when I get off course, in her deep growling but compassionate voice –– of love. Nope, no stock tips, no lottery numbers, not even any fashion advice.

Only love –– because seriously, isn’t that all that really matters?

Carry on,
xox

55 Rules For Love

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*This is a list written by Alex Sandra Myles published in the Elephant Journal this week – it’s about love – I like it. I had to restrain myself from highlighting every line.

Do you have anything to add?
Happy Sunday Loves!
Xox

  1. When it arrives, cherish it.

  2. Whatever you accept, you will get.

  3. Understand that love is a mirror—it will show us who we are if we allow it to.

  4. Only we can make ourselves happy, it is not the other person’s responsibility.

  5. Don’t say words with the intent to hurt.

  6. Accept and forgive easily.

  7. Don’t be scared to disagree, it is healthy.

  8. Never be too busy for each other.

  9. Do not punish.

  10. Accept honest criticism, it is good for us.

  11. Admit when you are wrong, quickly.

  12. Support each other when the going gets tough.

  13. Live in the moment—be present.

  14. Leave the past where it belongs.

  15. Leave drama out of it.

  16. Don’t try to control.

  17. Allow a small amount of jealousy.

  18. Don’t use comparisons.

  19. Celebrate differences.

  20. Communicate openly and honestly.

  21. Listen very carefully.

  22. Don’t judge.

  23. Don’t manipulate to get results.

  24. Learn and grow.

  25. Don’t try to change each other.

  26. Don’t condemn each other’s family and friends.

  27. Lines, flaws and imperfections are beautiful.

  28. Trust your instincts, but don’t be paranoid.

  29. Don’t compromise your morals and values and don’t expect them to either.

  30. Instead of power, aim for balance.

  31. Space is needed to breathe and to grow.

  32. Accept that you are both unique—never compare.

  33. Have fun, laugh and play—a lot.

  34. Be each other’s best friend.

  35. Don’t play mind games.

  36. Do not carelessly throw away love.

  37. Don’t waste energy with negative thoughts.

  38. Compliment often.

  39. Discover each other.

  40. Be attentive and understand what’s not said.

  41. Do at least one romantic and thoughtful thing every day.

  42. Take picnics and sleep under the stars.

  43. Don’t just speak about it, show love.

  44. Walk together, cook together, bathe together, read together.

  45. Do not be afraid, love requires surrender.

  46. Be loyal and faithful.

  47. Trust.

  48. Be grateful.

  49. Fluidity is good, accept change.

  50. Don’t sleep on a fight.

  51. Don’t cling to it, know when to let go.

  52. Discover what turns you both on and explore it.

  53. Make love, but also f*ck (regularly).

  54. Give and receive without measure.

  55. Never gamble with what you can’t afford to lose.

Xox

Public Humiliation, Shame, and Forgiveness

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I realize this post could be polarizing. It could upset people.
What upsets me is the fact that because of your age, many of you may not even know who Monica Lewinsky is!

“Public shaming as a blood sport has to stop.”

“Show of hands – who has regrets from their days as a twenty-two-year-old?”

“At the age of twenty-two I fell in love with my boss…”

These are just a few quotes from Monica Lewinsky’s recent TED talk.

I had read the Vanity Fair article, but I was curious;
what did she have to say for herself now as a woman in her forties?

I found her talk articulate, fascinating, and thought-provoking.

Like many at the time, I’m ashamed to say I had judged her as a doe-eyed, beret-wearing bimbo, who during a lapse of better judgment, trusted a “friend”, and neglected to get that freakin’ blue dress to the cleaners…then lived to regret it.

I drank the kool-aid of popular opinion.

As I watched her speak I have to say, I was awash in contradictory emotions. I found myself feeling sorry for her, yet what surprised me were my overriding feelings of empathy and pride. I was damn proud of her. Yes, that’s right, I said it.

She’s had the audacity to pick her head up and speak out.

How long do we punish ourselves for our mistakes and missteps?
Ten years? Twenty? A lifetime?

Are we allowed to re-write our narratives? Start over and reinvent ourselves using all our gained wisdom and insight?

Watch the video and then…
You tell me.

Carry on,
Xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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