If God Has A Cursing Jar – I’m Screwed

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Oh don’t you get all high and mighty on me.

Like you’ve never thought this…or something worse!

Listen, I got an email from a reader, Lisa, who commented on my swearing (she liked the fact that I talked, and these are her words: like a real person), and asked me as someone with a spiritual blog, if I ever lost my temper with people and flipped them off or cursed at them.

Uh…yeah.

Lisa, first of all I think its darling that you aren’t sure about that. Have you met me?
I’m human, with all the faults, flaws and bird-flipping that guarantees.

Lisa, still in doubt, check this out:
http://www.theobserversvoice.com/2014/12/no-amount-of-shitty-is-worth-sacrificing-a-whole-day/

As this blog  has progressed over the years, I starting asking myself: Self, why are you writing this?  And the answer was simple. Because most of the spiritual wisdom that had been around for years has been pretty damn dry and the people who write it sound like living saints; tempers in check, always making the right choices, with no mis-steps or mistakes to speak of.

Well, I don’t know about you all, but that’s not me.

When I talk I use the word fuck –– often. So when I write, it sneaks in. Also shit and assbite and all the other splendid, wildly descriptive words that spellcheck attempts to change to something more docile.

I’m not making excuses, I can’t stand excuses, but if I were –– It’s probably from working around men all my life, I’ve written about living my thirties as a man, and one of side effects is a mouth like a sailor.
http://www.theobserversvoice.com/2014/06/the-gender-of-champions/

It is never my intent to offend anyone, but I write what I know and I’ve gotta be who I am.
I figure if someone logs on and is horrified by my language, or the content or even a graphic about a chair in the face –– they’re not my people and they’ll just move along.

The bottom line is this you guys: You can have a forty-year (gulp –– fuck I’m old) meditation practice, read every spiritual book you can get your hands on, Om and chant and stand on your head, and still have a bad day inside this glorious human life we all have the privilege of living.

And as for the F-bombs? Well, I think I’m okay –– unless God has one of those cursing jars that require you to contribute a dollar for every swear word. If that’s the case –– I’m screwed.

I hope that answers your question Lisa, and thanks for reading!

Carry on you salty dogs,
xox

Let’s All Be April Fools

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Carry on-
Love you guys!

Love, Bea Arthur, And Putting A Fake Foot Forward

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“Why can’t these guys just like me for who I am?” I lamented, picking at the appropriate numbing agent for 1:30 on a Tuesday afternoon –– a Joan’s On Third, gooey chocolate brownie.

I had posed the question to a girlfriend sitting across from me. The married one. The one I always whined to after the latest, greatest, guy proved NOT to be “the one”.
This time however, the answer I heard did not come from her. She was distracted, looking away.

No, this voice had wisdom, gravitas, and rumbled with authority –– think Bea Arthur.

“It’s because you are never yourself with them.”

“What? What did you say? What do you mean?” I stopped my yammering mid brownie, suddenly feeling exposed. Self consciously I started looking around at the tables nearby; had someone been eavesdropping at my pity party?

“Do you see any Splenda? I need some Splenda for my coffee.”
My friend was twisted in her seat, distracted; more interested in doctoring her drink than solving my latest dating dilemma.
Suddenly, after spotting the sweetener, she was up with a determined focus, bolting to the cream and sugar station situated by the beverage pickup.

It was clear I was hearing things. “Oh great, now I’ve lost my mind” I mumbled, loosing my appetite, pushing the brownie full of divots away from me with one hand, while excavating the chocolate underneath the fingernails of the other with my teeth.

I stayed another five minutes and then excused myself, racing home. My friend was lost in her decaf, no foam, extra milk latte, A.D.D., and I was figuring it would be better to be freed of my faculties in a less public venue.

With my Whoa Is Me – Greatest Hits tape running on its endless loop inside my head, the question came up again and again on the drive home.

“I’m a good person. Why can’t these guys ever just like me for me?” Just like most rhetorical questions it was directed at no one in particular.

“Would you rather seek to love – or be loved?” Bea was back.

“Wait, no fair!” I called foul. “You can’t answer a question with a question, let alone a trick one. Besides, I need to think about this…let me get back to you… um, over and out” I figured that’s how you let the voice in your head, (the one that was now asking the tough questions) know that the conversation would have to wait. There was traffic on Laurel Canyon and I needed to pay attention.

Later that night, as I lay in Savasana, completely rung out toward the end of a Yoga class; Bea, being the ultimate opportunist, decided that moment was the perfect time to pick up where we had left off.

“Well? What did you decide? Would you rather seek love, or seek to be loved? You can’t say ‘both’ because they are inherently different.”

“Shit! That was going to be my answer. Okay… shoot…I seek to be loved” I replied, flipping a mental coin, hoping I’d guessed the right answer.

“How do you go about accomplishing that?” she pressed on.

“I just try to be the best version of me. I put my best foot forward. It’s all about first impressions you know” I was getting annoyed with my pushy new imaginary friend.

“No, you’re putting your false foot forward. You are never the best version of you, you are the version you think THEY want you to be –– so they will love you.”

Ouch. And holy shit. Apparently Bea’s was a voice that told you the truth. The hard truth, the things your best friends were too afraid to say to your face.

“You have reinvented yourself over and over again, trying to fit a certain expectation. You’ve never truly just been YOURSELF.” Okay Bea, you can shut up now.

But she went on, her voice an insistent rumble.
“There is no power in seeking love. You have no control over the other person, what they do, what they think. You’re not even sizing them up, to see if they’re a good fit for YOU. Besides, it is unsustainable, which leaves you tap dancing as fast as you can, forever seeking to be loved.”

My heart felt like someone and just finished target practice. Damn her!

I rolled up my mat, stowed my blanket, all the while fighting back tears.

Yoga does that to you. It opens your heart and makes you weepy. But so do blabbermouth, truth telling disembodied voices.

My soggy eyes stuck to the ground, avoiding the teacher’s gaze as I silently made my way to the parking lot.

On the ride home I gave Bea the silent treatment. I was angry. What gave her the right to see me so clearly and to talk to me that way?

As the days wore on I felt transparent, vulnerable, and hurt –– often all at the same time. But one thing had become crystal clear, and I didn’t even want to admit it to myself…Bea was right.

During that time I remembered a favorite quote from the Bhagavad Gita, the ancient Indian text, “It is better to live your own life imperfectly than to lead a perfect imitation of someone else’s life.” which was now taking on a whole new, very personal meaning.

“You can seek to love” it was barely a whisper.

9 p.m. I had just finished meditating, trying to find my balance. About a week had passed. I guess Bea was taking my emotional temperature, waiting to see if it was safe to start another dialogue.

Bea had balls.

Feeling mellow and a bit woozy from the meditation, I decided to answer her.

“And what does THAT look like?” I still had an edge.

“It feels empowering” her voice this time was softer, gentler.
“It feels open, expansive, like choices and freedom. If you can love without expectation, seeking nothing in return, you will get all that you desire.”

“That sounds too good to be true.”

“Oh, it’s true. And it is good and simple – but it isn’t easy. There is risk involved, I’m not going to lie. It requires vulnerability, authenticity, and transparency. All the feelings you experienced this week. You got hurt — but you didn’t die. And you learned something about yourself.”

Bea was right. About that and so many other things.

She will always be my voice of reason, the one I am so lucky to connect with when I am unable to drown out all of the others.
She speaks to me when I get off course, in her deep growling but compassionate voice –– of love. Nope, no stock tips, no lottery numbers, not even any fashion advice.

Only love –– because seriously, isn’t that all that really matters?

Carry on,
xox

55 Rules For Love

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*This is a list written by Alex Sandra Myles published in the Elephant Journal this week – it’s about love – I like it. I had to restrain myself from highlighting every line.

Do you have anything to add?
Happy Sunday Loves!
Xox

  1. When it arrives, cherish it.

  2. Whatever you accept, you will get.

  3. Understand that love is a mirror—it will show us who we are if we allow it to.

  4. Only we can make ourselves happy, it is not the other person’s responsibility.

  5. Don’t say words with the intent to hurt.

  6. Accept and forgive easily.

  7. Don’t be scared to disagree, it is healthy.

  8. Never be too busy for each other.

  9. Do not punish.

  10. Accept honest criticism, it is good for us.

  11. Admit when you are wrong, quickly.

  12. Support each other when the going gets tough.

  13. Live in the moment—be present.

  14. Leave the past where it belongs.

  15. Leave drama out of it.

  16. Don’t try to control.

  17. Allow a small amount of jealousy.

  18. Don’t use comparisons.

  19. Celebrate differences.

  20. Communicate openly and honestly.

  21. Listen very carefully.

  22. Don’t judge.

  23. Don’t manipulate to get results.

  24. Learn and grow.

  25. Don’t try to change each other.

  26. Don’t condemn each other’s family and friends.

  27. Lines, flaws and imperfections are beautiful.

  28. Trust your instincts, but don’t be paranoid.

  29. Don’t compromise your morals and values and don’t expect them to either.

  30. Instead of power, aim for balance.

  31. Space is needed to breathe and to grow.

  32. Accept that you are both unique—never compare.

  33. Have fun, laugh and play—a lot.

  34. Be each other’s best friend.

  35. Don’t play mind games.

  36. Do not carelessly throw away love.

  37. Don’t waste energy with negative thoughts.

  38. Compliment often.

  39. Discover each other.

  40. Be attentive and understand what’s not said.

  41. Do at least one romantic and thoughtful thing every day.

  42. Take picnics and sleep under the stars.

  43. Don’t just speak about it, show love.

  44. Walk together, cook together, bathe together, read together.

  45. Do not be afraid, love requires surrender.

  46. Be loyal and faithful.

  47. Trust.

  48. Be grateful.

  49. Fluidity is good, accept change.

  50. Don’t sleep on a fight.

  51. Don’t cling to it, know when to let go.

  52. Discover what turns you both on and explore it.

  53. Make love, but also f*ck (regularly).

  54. Give and receive without measure.

  55. Never gamble with what you can’t afford to lose.

Xox

Public Humiliation, Shame, and Forgiveness

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I realize this post could be polarizing. It could upset people.
What upsets me is the fact that because of your age, many of you may not even know who Monica Lewinsky is!

“Public shaming as a blood sport has to stop.”

“Show of hands – who has regrets from their days as a twenty-two-year-old?”

“At the age of twenty-two I fell in love with my boss…”

These are just a few quotes from Monica Lewinsky’s recent TED talk.

I had read the Vanity Fair article, but I was curious;
what did she have to say for herself now as a woman in her forties?

I found her talk articulate, fascinating, and thought-provoking.

Like many at the time, I’m ashamed to say I had judged her as a doe-eyed, beret-wearing bimbo, who during a lapse of better judgment, trusted a “friend”, and neglected to get that freakin’ blue dress to the cleaners…then lived to regret it.

I drank the kool-aid of popular opinion.

As I watched her speak I have to say, I was awash in contradictory emotions. I found myself feeling sorry for her, yet what surprised me were my overriding feelings of empathy and pride. I was damn proud of her. Yes, that’s right, I said it.

She’s had the audacity to pick her head up and speak out.

How long do we punish ourselves for our mistakes and missteps?
Ten years? Twenty? A lifetime?

Are we allowed to re-write our narratives? Start over and reinvent ourselves using all our gained wisdom and insight?

Watch the video and then…
You tell me.

Carry on,
Xox

Expectation’s Punk Brother – The Power Of Suggestion

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One night a couple of weeks ago, my husband went into the lab for a sleep study.

It wasn’t all about the snoring so much as the ceasing to breathe (apnea). He gasps for breath like a fish out of water, and when the loud gasping wakes me up — well that shit has got to stop,

I can’t afford to sacrifice one moment of my beauty rest.

Seriously, apnea can cause a whole myriad of health issues — including death — which we all have to agree is the ultimate side effect—so he packed up his pillow and jammies and spent the night at the lab.

“You are one of the worst cases this lab has ever studied,” his doctor exclaimed, barely hiding her surprise as she read the report. “You wake up on average, thirty-seven times an hour! In other words, you get absolutely NO rest!

She promptly wrote a prescription for one of those sexy CPAP machines, assuring him that it will “change his life.”

I know she’s right — I see a change in his sex life coming real soon.

That night when he got home he couldn’t stop yawning.
“I’m sooooo tired. You know; I get absolutely NO rest” he said, shooting me a zombie-eyed look as he stifled another yawn.

Two hours later, after yawning and complaining his way through dinner, I couldn’t hold back any longer. “Damn, you sure are suggestible,” I teased. “You felt fine until she told you weren’t getting any sleep, now look at you.”

He grinned sheepishly, “I know, right?”

I may know a thing or two about suggestibility.

I am NOT allowed to read the side effects that come with a prescription drug because I cannot be trusted from that moment on to feel anything legitimate.

If it says may cause constipation –– I won’t poop for a week.

May cause drowsiness –– I lapse into a coma.

If it lists depression or psychotic episodes –– I start hearing voices.

The same goes for Web MD.
It is my belief that no one without a medical degree should be allowed to log onto that site!

A few years back, that very same husband met me one morning in the kitchen doubled over, holding his side and wincing in pain. Seems he was up all night self-diagnosing his affliction with the help of the internet, and by morning they’d both agreed –– he had all the symptoms of appendicitis.

Ever the perfect, caring and sensitive wife –– I called bullshit.

“Oh sure you do. Come on, it’s just gas. Buck up and take an Alka Seltzer and quit being such a baby.”

In this case, I was wrong. He had to have an emergency appendectomy later on that night.

But my argument still stands!

Don’t read that shit, especially late at night or your headache will morph into a brain tumor in a matter of hours.

Trust me on this.

She felt amazing…until they told her she was sick…

I’m a firm believer that doctors should forget about their malpractice insurance for a minute and neglect to tell a patient the downside, the side effects, and the survival rate.

Most people are just too damn suggestible (myself included.) That information goes in their ears, bangs around in their brains, fires up all of the fear receptors, and then sets up shop up there—and becomes a self-fulfilling prophecy.

My father was told that people with his stage of lung cancer had about eighteen months and by God, he kept that appointment with death. Shit dad; it was an educated guess, not a directive from the main office.

Studies have shown that men are the worst. They will obediently mark it on their sub-conscious calendars.

How about if we all agree to attach our hopes to only the positive suggestions; otherwise known as The Placebo Effect—Things work out for the best because we BELIEVE that to be true. 

They feel more like a hopeful heart flutter than a gut-punch.

That procedure doesn’t hurt a bit.

Owning a pet helps you live longer.

Sex can be counted as cardio.

It isn’t only diet and exercise that keeps you healthy, it’s a positive state of mind.

This bug only 24 hours, you’ll feel better by the morning.

Coffee is good for you.

Red wine keeps cancer at bay…

Blonds have more fun.

Those are the yummy suggestions that we should let set up shop in our brains and become a prophesy fulfilled –– not the drama and dreck the fear hands us.

Agreed?

Carry On,
xox

Make Your Case – Reprise OR “They Say It’s Your Birthday!”

Make Your Case

*Hey peeps,
Same day, different year!
I wrote this essay last year and well, it’s my story and I’m stickin’ to it!
Love ya!

It’s my birthday today.
Yep, another year older, I’m game for that; it is better than the alternative.

Once upon a long time ago, a wise man told me that it’s very important to meditate on the day of your birth and to set an intention for the year to follow.

He also told me a story that I swallowed hook, line and sinker, and it went something like: Either the night before, or the night of your birth, you go before a council, in your dreams. You then state your case as to the reasons why you should be allowed to remain on the planet for another year.

What will you add?

What mark will you leave?

Who will you effect?

Will you move further toward your purpose, or stay asleep?

When he explained that to me over coffee and a huge dose of conviction –– I took it very seriously…and I still do.

I used to look around at the people who appeared to just be marking time, figuring their council session probably didn’t go so well. Until I realized, someone could be wondering that about me. Everyone’s entitled to have an off-year, right?

The older I get, the more I understand that this is not a dry run. This is the real deal.

You’ve gotta try your damnedest to find out why you’re here, and then get on with it.

What do you think you last told the council?

That you’re going to spend another year at that dead-end job, or in that abusive, loveless marriage?

That you’re not going to take that trip you’ve always dreamed about…again?

That you’re not going to take any chances…you’ll be sitting on the sidelines, playing it safe again this year?

How would that go over with them? I’m thinkin’ not so good.

We may be given some slack in our twenties, ’cause we’re newbies, but by now, we had better make a hell of a case for walking the planet for another 365 days.

I only get the privilege of being me this one time around. I’m not looking at blowing it.

Maybe I stood before the council last night, or maybe it will be tonight. Doesn’t matter. I’m prepared, notes in hand, maybe even a PowerPoint presentation, my intention set.

I plan on kicking some serious butt this year.
Wish me luck.

Xox

Blooming Late? Me Too!

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I never thought of myself as a late bloomer until recently.
But I most certainly am.

And I don’t just mean someone who found a new life’s passion in their fifties, which by-the-way, has been a big surprise.

No, when I think about it, I was alway one. I didn’t get it right in the relationship department until I hit forty-two, and I didn’t start a real profession until after I turned thirty.

It didn’t even occur to me to channel my focus and dive into antiques and jewelry until after that pivotal birthday.

Turning thirty was the proverbial line in the sand that I had drawn for myself. I was the  deadline to get my shit together and measure how close I was to my desired goal, which back then was a paying acting gig.

I had some income trickling in from TV commercials, but I was always in debt, living a deficit life.

I worked two jobs to make ends meet and that was all right –– until it wasn’t.

Most of my friends were still in school, working at real jobs or having kids. It didn’t look like it but I was seeking fertile soil with my face to the sun, trying to bloom.

Not too much later, I had a real career, making real money. By the time I was forty I bought my own home.

Then in my fifties I started writing, or rather, the writing began to pour through me, and this little seedling has not only broken ground, it has started to blossom.

Some days I wish I’d started writing in my twenties, I can only imagine how much further along I’d be. Then I remind myself that everything happens at the exact right time –– Divine Timing –– and I stop my daydreaming and get back to work.

Late bloomers; blooming later in life;  it’s a subject I’m starting to embrace.

Read the New York Times article below if this subject interests you, and you will feel in such good company, I assure you.

They say the key is the ability and willingness to try new things.
I can sum it up in one word: CURIOSITY.

Remaining perpetually curious will facilitate a bloom later in life, and aren’t the flowers that show up after it snows the most beautiful?

Carry on my late blooming loves,
xox

http://www.nytimes.com/2015/03/21/your-money/finding-success-well-past-the-age-of-wunderkind.html?emc=eta1&_r=1

Expectations Met –– Chamois Is Not Your Friend

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Mishap/Miracle #74 – Expectations

I have come to believe that life is a series of strung together mishaps and miracles that stretch us, inform us, teach us, and more often than not — amuse us.

At least, that’s the way my life has looked so far.

The things that never ceases to bite me in the ass are my expectations.

Never ones to disappoint, good or bad they meet me; leaving their sharp, pointed little teeth marks on my tushy as they leave.

Sometimes all you can do is laugh. One such story goes like this:

As a thank you, a client gave my husband an extremely generous gift certificate to the latest, greatest, can’t get a seat for a year restaurant.

After staying up one cold December night to be the first caller to their unlisted reservation line, which is answered for only fifteen minutes at three in the morning (slight exaggeration), I was able, with the adequate amount of lying, begging and my AmEx card number, to secure a reservation for a Tuesday evening the following June (no exaggeration).

When the big night arrived it was unseasonably warm so my husband decided on a tan brushed suede jacket in lieu of a traditional sports coat.

Actually, he pulled it out, put it on, and put it back on the hanger three times, and here’s why:

That jacket was purchased on a whim at the Barney’s Warehouse sale, after apparently robbing a bank after too much wine at lunch. You see, even at the reduced price it still cost more than our monthly mortgage payment. Times three more. It was so expensive even I blanched — but love is love.

The reason my frugal hubby paid this kings ransom for a jacket is because it’s like wearing a second skin (literally) or marshmallow — it is that comfortable, and comfort is his middle name (Marcel translated into English = comfort).

It is made of a suede that is so light, buttery soft and supple it is literally a chamois (shammy) cloth. Are you getting how soft it is?

Chamois, as everyone knows, are super absorbent by nature.
They are thirsty little devils that almost attract liquid to them, and as such are never to be worn in Miami. We felt safe in old parched, drought-stricken, wizened raisin California.

What could go wrong?

Oh gosh, I don’t know, maybe this…?
My husband wore that jacket three or four times.
Each time when he returned home there was a giant “spot” on the front or the sleeve.

That little chamois assbite had quenched its thirst on olive oil or mineral water or some other random liquid at the next table.

And it cost us. It cost us dearly.

You see, when you buy such an “investment piece” for your wardrobe, you are required to call your money manager to set aside a maintenance budget.

We neglected to do that.

Hence, the cleaning bills for the magnificent, thirsty, chamois jacket were budget busters. We ate Spam for weeks in order to pay them.

So you can imagine our expectations on that balmy night in June.

Wear the jacket, feel great, look fantastic and throw caution to the wind?
OR
Leave the jacket at home and be able to afford a vacation?

I checked our bank statement. “What the hell! Let’s live!”, I yelled, yanking the jacket off the hanger and swinging it over my head.

Doesn’t the ad say –– “Wearing your favorite f-you expensive, wildly comfortable chamois jacket to the obnoxiously haughty, over-rated, of the moment restaurant – PRICELESS!?”

But in the back of our minds on the ride to the West Side we were expecting the worst.

So we hatched a plan.

They don’t have coat rooms in LA, so he was to take off the jacket when he sat down and put it to the side. Preferably as far away from food as it is possible to do in a restaurant.

As they sat us in a big, comfy booth we surveyed the scene and put our plan into effect.

I took the chamois bastard, folded it neatly, and tucked it halfway under the table on the seat next to me. Then I pushed it even further away, to the far end of the booth.

Whew! Safe!
We toasted our good fortune with a lovely Bordeaux, and as the gregarious waiter who was feeding off our giddiness, went to put the bottle back onto its coaster, it didn’t quite make it.

As if in slow motion all three of us watched in horror as the three-quarters full bottle of red wine teetered…then wobbled…then fell over onto its side –– glug, glug, glugging its contents directly onto his light tan chamois jacket, turning it the most beautiful shade of red.

The waiter, unable to right the bottle in time was mortified, he gasped so loud the entire room turned around and went silent.

Bus boys came from every direction with white towels, but there was no need—not a drop to clean up. Nope. Chamois is efficient that way.

It soaked up the entire bottle.
I think I heard the jacket hick-up.

When we looked over at each other and our eyes met, we burst out laughing.
Not an appropriate, embarrassed giggle. Oh no! Huge  loud, face contorting guffaws.
The kind of laughter that’s contagious; working its way around the room, making other people laugh for no apparent reason.

I could tell by their faces that most were convinced we were insane.

Our sides hurt from laughing, I cried my false eyelashes off.

Within seconds the waiter, who was certain that fateful night was his last; led the manager to the scene of the crime in order to smooth things over and calm us down. I think our hysterical laughter unnerved everyone more than if we had started cursing and yelling. Interesting, right?

“I can get this cleaned for you, or we’ll replace it” she offered in her best managerial voice.

That just made us laugh louder. “Too…expensive…” My husband gasped.
“You’d have to sell the place first” I managed to say, dabbing at the eyeliner that had run all over my face.

Then at the same time, we assured her “Oh, don’t blame the poor waiter…it wasn’t his fault — it’s this damn jacket!” Bahahahaha.

Expectations met. Jacket ruined. Check that one off the list.

*Addendum: The manager kept the chamois nightmare insisting she had “people” who could get the red wine out. We never expected to see it again. My husband found the charge on his AmEx just in case. Then we just forgot about it.
Three months later she called to say that it was ready to be picked up. “Good as new” were the words she used.
I was skeptical, but there it hangs, in the closet, our little tan chamois mishap/miracle that reminds us all the time — you get what you expect.

Carry on,
Xox

“Boundaries Are Being Dissolved”

Welcome to another Jason Silva Sunday!

With all of the cosmic shenanigans happening around us as I write this, portal openings, alignments, energy shifts and new potentialities –– this is true now more than at any other time…the edges of what is real are blurring and boundaries are being dissolved.

Chew on THAT today!

“We are Ontological Engineers: hacking reality and constructing worlds” – Diana Slattery

Sound too far out and fantastical?
Fine, go back to your old boring way of thinking.

Carry on,

xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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