You CAN be trusted!
You have become reliable.
Each thought now runs thru this filter of trust.

Can you trust that thought to lead you to your best life?
That has been a sticking point for many.
You have a knowing now, of which voice you can trust.

You are now showing up for your own best interests.
Not for the quickest fix, nor the instant gratification.
You are reliable , smart and patient.

You heed the whisper, not the yell.
The tug at your heart, not the clamor of the mind.
You’ve become skilled at knowing the difference between
substance and folly,
no more chasing your own tail,
or spitting into the wind.

Congratulations! the best lives lived are based in self-trust
and reliance.

The place between “knowing” and wisdom,
the action of showing you care.
The sequence of thought, word and deed,
with judgment and fear unaware.

The chance to jump right into service,
when others get scared and run back.
Delivering safety and trust and goodwill,
when sanity seems under attack.

Believing what lives in your heart,
not hearing the shouts from the crowd.
Imagining everyone living their dream,
feeling honorable, worthy and proud.

The second step of a Master,
Is to rise and come down from the hill.
Put into practice the lessons now learned,
with decency, love and great skill.

Now that the days are just beginning to grow longer,
and the apocalypse is over 🙂
You can begin to try on this new normal.

At first it may feel too tight,
like jean just out of the dryer.
But just as you wear those pants,
and they start to warm, and stretch, and conform to your body,
so to will this new normal.

The earth has slipped thru a sort of one way energy doorway,
and there is no going back to the way things have been.
I think we can all agree there was room for improvement,
so that is not at all a losing proposition!

The more you resist or fight against the changes this new normal
proposes,
the harder it will be to keep your footing.
Things will not go your way,
until you can relax and trust this change.

Throw everything you knew into the air,
it will land differently than you ever imagined!
Like confetti at a party,
It may get in your hair,
but it changes the energy from blah to yippee!

You are opening the door to a musty old room,
and letting cool, fresh air inside.
At first it will stir up the old dust and make it hard to see clearly,
but if you can stand still and wait awhile,
you can discover what has been hidden underneath.

Relax!! you’re gong to like the new normal.
soon you won’t remember the way things used to work.
There will no longer be thoughts of going back,
you will stand happily where you are,
stirring up more dust,
and throwing more confetti!

Striving for perfection,
achieving perfection as you know it,
is a losing proposition.

It is like chasing your tail,
and can only lead to frustration, anger,
and disappointment.

Holding yourself to high standards,
is an admirable pursuit.
But it must be done purely for your own growth,
with your own yardstick,
alone at your private finish line.

Perfection is sneaky,
and can feel as if it comes from inside you.
But most often the picture of perfection,
comes from the outside.

The problem comes when you use the standards set by others.
Society,
“experts” ,
your parents,
Martha Stewart 🙂
as the measure of what is perfection.

That goal is an empty one,
which can never really be met.
It is fraught with obstacles.
not enough time,
not enough money,
not the right people,
things,
skills,
that look perfect to the rest of the world.

You have set yourself up to fail,
even before you get started,
if the goal for every endeavor is perfection.
And the criteria is not your own.
Ask yourself before you start,
Inside your own heart,
“who am I going this for”?
Then tell yourself the TRUTH.

Today signals the start of the great release.
It is a marker in time,
that was agreed on by the whole of humanity,
as a tipping point, a recalibration of energy,
that would facilitate the release of the old
and make it easy to step into the new.

It is no coincidence that it is on this day.
The winter solstice has been felt as an energy portal for eons.
Ancient people have revered this day, and used its energy,
to move themselves into a state of grace.

Grace as we mean it, is walking in the world with the hand of God on your shoulder.
As you use this energy now, to release any resistance you have,
any past hurt, anger and fear,
the grace of God can permeate every cell,
and you can embody that grace,
walking in the world with YOUR hands on the shoulders of others.

As crazy as it seems,
with so much diversity in this world.
When all is said and done,
You all have much more in common,
than you can imagine!

From the level of your DNA,
to the blood than runs thru your veins.
the composition of your brains,
to the possession and placement of all your internal organs,
there is much more that is identical, than is not.

The differences start in the mind,
when you become under the illusion that you are separate.
When judgement takes over,
and fear and insecurity see thru your eyes.
Only then, can you look at your brother,
and see a stranger.
Only then, do the differences out weigh the similarities.

For you are so much more alike, than different!
You all want love and acceptance,
looking for a place in the world where you belong.
But anger and resentment can disguise this longing,
making you think you are separate and alone.

Wake up from this illusion,
and realize the deception.
The heart recognizes family,
this human family to which you all belong.
At this important time,
On this special planet,
Remember you are all one.
connected at the heart.
When you hurt one, you affect many.
When you lead with love,
you change the world.

Remind yourselves,
once every day
to stop and breathe,
and laugh and play.

Shake off the doubts
the fear and pain
feel only love
and live again.

Begin to see
with eyes so wise
beyond facades
past each disguise,

Feel every heart
so bold and true
and wish them well
the same to you.

Now turn the page
to hope and joy
and with each sense
that you employ,

Feel love,
see beauty everywhere!
that is my wish
this is my prayer.

Occasionally ,it is a good idea to check in with your body,
and see what the current status is.
We suggest you do this not only when there is an ailment or pain,
although asking the body at that time is recommended as well.

We are talking about sitting quietly, preferably each day,
and starting at the head,
just direct your attention inward.
Listen to the different parts of your head and face.
travel down your neck, your chest.
Is there something you need to hear?
You body will always whisper to you,
and try to get your attention,
before any pain or discomfort begins.

Scan your arms , down your lower body, to your legs and feet.
Listen to your cells,
Check in with each organ.
What is the general mood that day?
Are you ingesting too much sugar for the body to process easily?
how about caffeine?
Is the alcohol consumption, especially at this time of year,
taxing your liver?
Your skin will tell you first.

Are you getting enough sleep?
aches and pains can be a result of too little sleep.
Along with cloudy thinking, and just a general low mood.

How about exercise?
are you getting your blood pumping, and helping your heart?
Moving vigorously, every day, along with stretching, yoga,
tai chi and other forms of martial arts,
help the body to detox, regulate hormone levels,
and release beneficial chemicals that can elevate your mood and
general disposition.

It is harder to be happy when your body is struggling.
If you can do a body check-in every day,
you will alleviate the need for worry.
You will know intuitively what adjustments need to be made
to keep your body operating at peak efficiency,
and that will go a long way in keeping your spirits high!

More than ever before,
It is time to take a stand.
Taking a position FOR something,
Is the preferred energy than being AGAINST a thing.
Being FOR peace, instead of AGAINST war,
FOR equal rights, as opposed to AGAINST discrimination.
You get the picture.

As you develop and lean into the things that mean something to you,
and as you show that face to the world,
you will begin to lose your anonymity.
Thru the years you have preferred to stand on the sidelines,
as an observer of this human condition.

But the time has come,
and the energy now requires,
that you get in the game.

Get out there and mix it up,
Let others hear your beliefs and point of view.
Let them see your passion for quality of life,
and the pursuit of happiness.

For many that is a “Hallmark Card ” mentality,
but as you walk and talk your truth, as you see it,
you can shift the energy.
And as the energy begins to change,
so can the surrounding circumstances
and people’s minds.

Letting people see what is inside your heart,
Being not just another face in the crowd,
but a voice for truth and reason,
means you no longer hide your light.
And THAT is truly courageous.

Here on Earth, the soul takes on a body
to facilitate its journey on this plane.
As the body becomes conscious and awake to its souls purpose,
the mind becomes aware that the time here on Earth is finite.
There was an agreement made as to the timing of its birth,
and also it’s departure, or death.

Since the soul is infinite, the body is worn for a short time, in the scheme of
things, to help it express itself in the physical.
The timing and place of its human birth were carefully planned,
and there are several windows , or times and situations agreed on for
the departure from the body.

For the soul to depart, there has to be physical death.
It is not an end, but a transition of energy, into its original form.
Both the transition into and out of the body are very sacred,
and the death is chosen carefully by the soul.
On the plane where these decisions are made, there is pure clarity about this , and others souls agree to play a part in this transition.

There are innumerable ways for the soul to leave the body, and sometimes a group chooses to leave together.
That can look like human tragedy here on Earth.

There is a very serious and sacred agreement made, lets say by a shooter, and his “victim”.
Especially when a group of souls decide to depart together.
That shooter is required, on the level of the soul, to carry out his part in their departure.
Souls can keep their appointment with death then, or continue with life and choose another window later. It is up to each individual soul the timing of their death. Many do change their paths.
The shooter, however, must show up and play his part as long as there is even one soul in the group who chooses to leave.

This sounds impossibly clinical and cold, especially when the soul is in the body of a child.
Please know that all is well with these souls.
They have only left the physical, as they knew they would.
All is well with them. There is no fear or pain.
They are no longer children,
but magnificent souls that will continue to live and love
for eternity.